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Morning Yoga from The Loft @ Stroud Brewery
Wednesday 6 January @ 9:15 am - 10:15 am
60 minute Ashtanga Yoga Primary Series led class for strength and flexibility. With focus on breath, core engagement and precise movement – this is a total body workout and an excellent way to compliment other forms of exercise.
The Loft is a beautiful space, well ventilated and following Covid-19 distancing guidelines – maximum of 12 per class. Booking is essential for this In-Person session. You can also join via Zoom.
£48 per 6 week block (£36 live-stream via zoom)