Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates with Pulse4life

A regular Pilates practice will develop core strength, muscle tone, improved balance and total body mobility.

It is an excellent method of rehab from injury or back issues and a great compliment to any existing exercise/sports programme.

 

Nb. This pic is pre-Covid. There is no hands-on adjustment at present.

 

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Upcoming Pilates Sessions

There are no upcoming events at this time.

Call today and wake up your Pulse4Life!