Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

The focus of Pilates is to build core strength and a strong, flexible spine.

It’s a very different way of approaching movement, with great benefits for health and well-being. Core-stability is a real focus along with flexibility, muscle tone, improved posture – developing a strong, streamlined body.

Pilates is an excellent way to recover from injury and build a strong foundation from which to enhance both functional and sports fitness.

Weekly Pilates classes and 1:1 sessions run in Nailsworth, Amberley, Stroud and Sherston

£48 for 6 week term / £10 drop-in / discount for 2 classes a week

View all Pilates Classes

All-U-Can-Eat classes!

 Unlimited sessions for a 6 week term in Yoga, Pilates, Outdoor Fitness and Sports

 CLASS PASS only £89! 

If you really want to make it happen,
a Class Pass is the way to go!

Contact Pulse4Life to get yours!

Call today and wake up your Pulse4Life!