Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates with Pulse4life

During lockdown, all Pulse4life Pilates classes are online via Zoom – go to calendar for details. In ‘normal times’ Pilates sessions take place in-person at The Loft – Stroud Brewery, Kingfisher Business park, Stroud GL5 2BY

Regular Pilates practice with Pulse4life will develop core strength, muscle tone, improved balance and total body mobility. It is an excellent method of rehab from injury or back issues and a great compliment to any existing exercise/sports programme.

 

Online Pilates classes with Pulse4life via Zoom are £6 – see calendar for details

 

View all Pilates Classes

Upcoming Pilates Sessions

There are no upcoming events at this time.

Call today and wake up your Pulse4Life!