Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates with Pulse4life

A regular Pilates practice will develop core strength, muscle tone, improved balance and total body mobility.

It is an excellent method of rehab from injury or back issues and a great compliment to any existing exercise/sports programme.

 

Nb. This pic is pre-Covid. There is no hands-on adjustment at present.

 

View all Pilates Classes

Upcoming Pilates Sessions

Mon 27

Core Pilates from The Loft

Monday 27 September @ 6:00 pm - 6:55 pm
Thu 30

Core Pilates at Littleworth Hall, Amberely

Thursday 30 September @ 9:15 am - 10:15 am
Oct 04

Core Pilates from The Loft

Monday 4 October @ 6:00 pm - 6:55 pm
Oct 07

Core Pilates at Littleworth Hall, Amberely

Thursday 7 October @ 9:15 am - 10:15 am
Oct 11

Core Pilates from The Loft

Monday 11 October @ 6:00 pm - 6:55 pm
Oct 14

Core Pilates at Littleworth Hall, Amberely

Thursday 14 October @ 9:15 am - 10:15 am

Call today and wake up your Pulse4Life!