Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates with Pulse4life

A regular Pilates practice will develop core strength, muscle tone, improved balance and total body mobility.

It is an excellent method of rehab from injury or back issues and a great compliment to any existing exercise/sports programme.

 

Nb. This pic is pre-Covid. There is no hands-on adjustment at present.

 

View all Pilates Classes

Upcoming Pilates Sessions

Thu 24

Core Pilates at The Loft

Thursday 24 June @ 9:15 am - 10:15 am
Mon 28

Core Pilates from The Loft

Monday 28 June @ 6:00 pm - 6:55 pm
Jul 01

Core Pilates at The Loft

Thursday 1 July @ 9:15 am - 10:15 am
Jul 08

Core Pilates at The Loft

Thursday 8 July @ 9:15 am - 10:15 am
Jul 15

Core Pilates at The Loft

Thursday 15 July @ 9:15 am - 10:15 am
Jul 22

Core Pilates at The Loft

Thursday 22 July @ 9:15 am - 10:15 am

Call today and wake up your Pulse4Life!