Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates with Pulse4life

A regular Pilates practice will develop core strength, muscle tone, improved balance and total body mobility.

It is an excellent method of rehab from injury or back issues and a great compliment to any existing exercise/sports programme.

 

Nb. This pic is pre-Covid. There is no hands-on adjustment at present.

 

View all Pilates Classes

Upcoming Pilates Sessions

Thu 27

PILATES Amberley

Thursday 27 January @ 9:15 am - 10:15 am
Mon 31

PILATES Stroud Brewery (and Zoom)

Monday 31 January @ 6:00 pm - 6:55 pm
Feb 02

PILATES (Zoom)

Wednesday 2 February @ 8:00 am - 8:40 am
Feb 03

PILATES Amberley

Thursday 3 February @ 9:15 am - 10:15 am
Feb 07

PILATES Stroud Brewery (and Zoom)

Monday 7 February @ 6:00 pm - 6:55 pm
Feb 09

PILATES (Zoom)

Wednesday 9 February @ 8:00 am - 8:40 am

Call today and wake up your Pulse4Life!