Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

Pilates

Mindful movement with the breath – Pilates will develop core strength and a strong, streamlined body.

The focus of Pilates is to build core strength and a strong, flexible spine.

It’s a very different way of approaching movement, with great benefits for health and well-being. Core-stability is a real focus along with flexibility, muscle tone, improved posture – developing a strong, streamlined body.

Pilates is an excellent way to recover from injury and build a strong foundation from which to enhance both functional and sports fitness.

Weekly Pilates classes and 1:1 sessions run in Nailsworth, Amberley, Stroud and Sherston

£48 for 6 week term / £10 drop-in / discount for 2 classes a week

View all Pilates Classes

All-U-Can-Eat classes!

 Unlimited sessions for a 6 week term in Yoga, Pilates, Outdoor Fitness and Sports

 CLASS PASS only £89! 

If you really want to make it happen,
a Class Pass is the way to go!

Contact Pulse4Life to get yours!

Upcoming Pilates Sessions

Mon 21

Pilates (all levels) Nailsworth

October 21 @ 5:45 pm - 6:45 pm
Wed 23

Pilates (all levels, mid morning class) Nailsworth

October 23 @ 10:45 am - 11:45 am
Thu 24

Pilates (all levels, morning class) Amberley

October 24 @ 9:10 am - 10:10 am

Call today and wake up your Pulse4Life!