This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart […]
A strong flowing, mindful practise combining movement with the breath, suitable for beginners and those with experience.
HIIT at Home - a live stream zoom class, is a wake up call to kick-start the week! Just you, your mat and your device! All the motivation you need […]
Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do […]
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for […]
Wednesday evening Pilates with Stuart Dunn at The Open House, Stroud GL5 1QG will challenge both newcomers and those with an intermediate mat practice. This is a total body […]
This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart […]
A strong flowing, mindful practise combining movement with the breath, suitable for beginners and those with experience.
HIIT at Home - a live stream zoom class, is a wake up call to kick-start the week! Just you, your mat and your device! All the motivation you need […]
Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do […]
