Fresh Air Fitness

Interval-based exercise and games will challenge your body and keep you smiling in the great outdoors!

Fresh Air Fitness

Lift your spirits and challenge your body whatever the weather! Interval-based exercise (and games!) developing whole body fitness in a fun environment.

Fresh Air Fitness

Lift your spirits and challenge your body whatever the weather! Interval-based exercise (and games!) developing whole body fitness in a fun environment.

Fresh Air Fitness

Lift your spirits and challenge your body whatever the weather! Interval-based exercise (and games!) developing whole body fitness in a fun environment.

Love the outdoors, don’t like the gym, need motivating?

Lift your spirits and challenge your body whatever the weather!

Interval-based exercise (and games!) developing whole body fitness in a fun environment.
Classes can include: ‘FAF Ball’, BoxFit, Kettlebells, HIIT.

Fresh Air Fitness classes are differentiated to suit individual levels of ability – an excellent way to build your fitness progressively.

Come dressed for the weather – layer-up, we’ll be there whatever – you’ll soon get warm!

Pulse4Life runs 2 Fresh Air Fitness sessions a week at Sherston Rec£36 for 6 week term / £8 drop-in

All-U-Can-Eat classes!

Choose from 2 classes per week or Unlimited sessions for a 6 week term in Yoga, Pilates, Outdoor Fitness and Sports. 

  • 2 Class Pass £72
  • 3 + Class Pass £89 

If you really want to make it happen,
a Class Pass is the way to go!

Contact Pulse4Life to get yours!

Upcoming FAF Sessions

Fri 25

Fresh Air Fitness

January 25 @ 9:00 am - 10:00 am
Mon 28

Fresh Air Fitness

January 28 @ 9:00 am - 10:00 am
Feb 01

Fresh Air Fitness

February 1 @ 9:00 am - 10:00 am
Feb 04

Fresh Air Fitness

February 4 @ 9:00 am - 10:00 am
Feb 08

Fresh Air Fitness

February 8 @ 9:00 am - 10:00 am
Feb 11

Fresh Air Fitness

February 11 @ 9:00 am - 10:00 am

Call today and wake up your Pulse4Life!