Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility, whilst building a strong core and improving your posture. This dynamic practice flows from one […]
A strong flowing, mindful practise combining movement with the breath, suitable for beginners and those with experience.
Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility, whilst building a strong core and improving your posture. This dynamic practice flows from one […]
A strong flowing, mindful practise combining movement with the breath, suitable for beginners and those with experience.