Pulse4Life Classes for January 2019

Calendar of Pulse4Life Classes

Calendar of Pulse4Life Classes

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
31	1	2	3	4	5	6
7 Fresh Air Fitness Ashtanga Yoga (short sequence) Sherston Pilates (beginners and improvers) Nailsworth Ashtanga Yoga (all levels, evening class) Nailsworth	8	9 Ashtanga Yoga (all levels, morning class) Nailsworth Pilates – Nailsworth	10 Pilates – Amberley Home Ed Sports Ashtanga Yoga (short sequence) Nailsworth	11 Fresh Air Fitness Ashtanga Yoga (all levels) Sherston Sh*t Netball	12	13
14 Fresh Air Fitness Ashtanga Yoga (short sequence) Sherston Pilates (beginners and improvers) Nailsworth Ashtanga Yoga (all levels, evening class) Nailsworth	15	16 Ashtanga Yoga (all levels, morning class) Nailsworth Pilates – Nailsworth	17 Pilates – Amberley Home Ed Sports Ashtanga Yoga (short sequence) Nailsworth	18 Fresh Air Fitness Ashtanga Yoga (all levels) Sherston Sh*t Netball	19	20
21 Fresh Air Fitness Ashtanga Yoga (short sequence) Sherston Pilates (beginners and improvers) Nailsworth Ashtanga Yoga (all levels, evening class) Nailsworth	22	23 Ashtanga Yoga (all levels, morning class) Nailsworth Pilates – Nailsworth	24 Pilates – Amberley Home Ed Sports Ashtanga Yoga (short sequence) Nailsworth	25 Fresh Air Fitness Ashtanga Yoga (all levels) Sherston Sh*t Netball	26	27
28 Fresh Air Fitness Ashtanga Yoga (short sequence) Sherston Pilates (beginners and improvers) Nailsworth Ashtanga Yoga (all levels, evening class) Nailsworth	29	30 Ashtanga Yoga (all levels, morning class) Nailsworth Pilates – Nailsworth	31 Pilates – Amberley Home Ed Sports Ashtanga Yoga (short sequence) Nailsworth	1 Fresh Air Fitness Ashtanga Yoga (all levels) Sherston Sh*t Netball	2	3

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