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HIIT with Pulse4life
Friday 5th February, 2021 @ 9:15 am - 10:00 am
£5
This high intensity interval training (HIIT) class will condition your whole body – including a warm-up and cool-down/stretch.
No equipment needed, only a mat and a smile! Modifications given for high and low impact options.
HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk