Wake up your pulse4life today!
Pulse4life is run by Stuart Dunn – a fitness trainer with over 25 years experience of delivering high quality individual and group sessions.
Stuart specialises in exercise and treatment for healthy ageing, knowing how important it is to train safely & effectively to maintain and develop fitness as we get older.
Please get in touch for a chat with any queries or to book a session/treatment. Just contact stuart@pulse4life.co.uk or call 07986 003602
Pulse4life offers:
- Acupuncture + Chinese massage
- Personal training
- Classes in Yoga, Pilates, Kettlebell & Fresh Air Fitness
Personal Training
Do you want to have more energy, feel stronger, be body confident, reduce joint pain? Personal Training with Stuart Dunn is structured around you for maximum fitness gains tailored to your needs. 1-2-1. partner or small-group sessions available in the Stroud Valleys or Sherston, Wiltshire.
Fresh Air Fitness
A weekly outdoor class – Fresh Air Fitness runs in Sherston (nr. Malmesbury), Wiltshire. A fun and challenging total body workout in all weathers!
Pilates
Pilates with Stuart Dunn is an excellent way to develop core strength and whole body conditioning. Whether you are recovering from injury, have back issues or want to get stronger and more flexible – try a class or some 1-2-1.
Yoga
Ashtanga Yoga is a practice developing whole body strength and flexibility (you don’t have to be flexible to start!). Join a class in Stroud or Sherston or book 1-2-1 sessions at your home.
Acupuncture & Chinese Massage
Acupuncture & Chinese Massage treat imbalance in the body, proven to promote wellbeing in both body and mind. Treatment can help to relieve both chronic and acute conditions such as muscular skeletal pain, headaches/migraines, IBS and arthritis.
Stuart Dunn
Owner Pulse4Life
Stuart Dunn is a qualified Fitness trainer ,Yoga/Pilates teacher & Acupuncture/Chinese massage therapist based in Stroud with over 25 years of experience in fitness & wellbeing.