Pulse4Life Online Training Sessions
With all that is happening in the world right now, Pulse4Life is finding a new way through online classes via Zoom.
If you’d like to join these daily sessions, then just email firstname.lastname@example.org to receive an invite.
A GIANT THANK YOU to regular pulse4lifers who are supporting Pulse4life at this unprecedented time in our lives. We are in this together and I want to do all I can to keep you happy and healthy. Please only contribute if you can (suggested class price £4). BACS: SC 09-01-26, AC 24802300.
Online Zoom Sessions Schedule
Yoga (60 mins)
Stretch & Strength
If you’d like to participate in Pulse4life Zoom classes, but can’t make the scheduled times – just search Pulse4life – mind, body, rhythm on YouTube and you’ll find lots of recorded sessions during lockdown. If you’d like to be updated with any developments and/or be added to a weekly mailout throughout lockdown (and beyond!) then please email: email@example.com
This is an ever-evolving schedule! Look out for early classes on Tuesday and Thursday mornings and ‘Workouts with Stuff’ eg. kettlebell, fit-ball, resistance band, dumbbells.
Please get in touch with ideas/feedback and share with friends, family and on your social media.
Stay safe, stay strong, stay healthy.
Whether you’re training for an event, wanting to lose weight or just for general fitness, Stuart’s personal training is structured around you, at your home, outdoors or at Stuart’s training space.
There are weekly outdoor classes in Fresh Air Fitness and Home Ed. Sports. These sessions take place whatever the weather and provide both a fun and exciting challenge in the elements!
Energise and connect with a Samba drumming teambuilding event for your business, school or community. Boomwhackers for your ice-breaker. Solomento for your party or festival!