Pulse4life is right back at you as of May 2021.
Now that restrictions are easing classes have returned, but you can still access these via Zoom if you’d prefer.
It’s easy to get on it – just contact stuart@pulse4life.co.uk to book Personal Training or Classes in Yoga, Pilates, Fresh Air Fitness, HIIT, Core or Stretch & Strength.
Stuart Dunn
Owner Pulse4Life
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher based in Stroud with 20 + years of experience in health, fitness & sport education.
Personal Training
Whether you’re training for an event, wanting to lose weight or just for general fitness, Stuart’s personal training is structured around you, at your home or outdoors in the Stroud valleys, Gloucestershire or in and around Sherston, Wiltshire.
Outdoor Sport & Fitness
There are weekly outdoor classes in Fresh Air Fitness plus sports sessions for Home-educated children. Training takes place in both Stroud, Gloucestershire and Shesrton, Wiltshire providing both a fun and exciting challenges in all weathers!
Pilates
Pilates is all about about developing strength and mobility from the centre of the body. Weekly classes run in Stroud and 1-2-1 can be booked for a personalised programme.
Yoga
Ashtanga Yoga delivers a high-heat, high-energy workout through dynamic breathing and strong flowing movement. Book 1-2-1 sessions at your home or attend weekly classes in Stroud, Gloucestershire and Sherston, Wilitshire.
Rhythm - Samba, Boomwhackers & Solomento
Energise and connect with Samba drumming or Boomwhackers for your business, school or community. For a mix of Afro-Cuban and Reggae-Ska music, book the amazing Stroud band Solomento for your party or festival!