Pulse4life is run by Stuart Dunn – a fitness trainer with over 25 years experience of delivering high quality individual and group sessions.
Stuart specialises in Personal training and exercise for healthy ageing, knowing how important it is to maintain and develop fitness as we get older.
Classes are also available in Yoga, Pilates and Outdoor fitness. Sessions can also be accessed online, both live-stream and on-demand.
So if you want to: have more energy, feel stronger, be body confident, reduce joint pain and ……. enrich your life through exercise…………….
Just contact stuart@pulse4life.co.uk with any queries or to book a session.
Personal Training
Do you want to have more energy, feel stronger, be body confident, reduce joint pain? Personal Training with Stuart Dunn is structured around you for maximum fitness gains tailored to your needs. 1-2-1. partner or small-group sessions available in the Stroud Valleys or Sherston, Wiltshire.
Outdoor Sport & Fitness
There are weekly outdoor classes in Fresh Air Fitness plus sports sessions for Home-educated children. Training takes place in both Stroud, Gloucestershire and Shesrton, Wiltshire providing both a fun and exciting challenges in all weathers!
Pilates
Pilates with Stuart Dunn s an excellent way to develop core strength and whole body conditioning. Whether you are recovering from injury, have back issues or want to get stronger and more flexible – come and try a class or some 1-2-1 with Stuart.
Yoga
Ashtanga Yoga delivers a high-heat, high-energy workout. You don’t have to be flexible to do yoga! – through regular practice you will develop whole body strength and flexibility. Book 1-2-1 sessions at your home or attend weekly classes in Stroud, Gloucestershire and Sherston, Wilitshire.
Rhythm - Samba, Boomwhackers & Solomento
Energise and connect with Samba drumming or Boomwhackers for your business, school or community. For a mix of Afro-Cuban and Reggae-Ska music, book the amazing Stroud band Solomento for your party or festival!
Stuart Dunn
Owner Pulse4Life
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher based in Stroud with over 25 years of experience in health, fitness & sport education.