Personal Training with Stuart Dunn at pulse4life is all about you!

Building a progressive and enjoyable exercise programme around your needs will give you more zest for life, both physically and mentally!

Stuart specialises in fitness for healthy ageing:

• specific training to help with arthritis
• joint replacement rehabilitation
• healthy exercise for osteoporosis
• back care and injury recovery
• yoga and pilates
• strength training and core stability
• weight management
• tennis coaching and boxing training

Finding a way back to fitness can be daunting. Personal training sessions focus on your specific needs and goals – conditioning your body as your fitness progresses. Or you may want to exercise with a friend or partner – enjoy working-out together and spread the cost!

“Training with Stuart gave me both the confidence and fitness, for the first time in years, to keep up with my grown-up sons whilst skiing .” Mark Carden

Stuart will provide training where suits you – online, at your home, in the park or at his Stroud studio

1-2-1 training starts at £40.