Personal Training

Focus on your health, your fitness, your game – a personal exercise programme is tailor-made for you to reach your goals.

Personal Training

A Personal Exercise Programme from Stuart could help you lose weight, build strength, develop core stability, recover from injury and improve flexibility

Personal Training

A Personal Exercise Programme from Stuart could help you lose weight, build strength, develop core stability, recover from injury and improve flexibility

Personal Training with Stuart Dunn at pulse4life is all about you!

Building a progressive and enjoyable exercise programme around your needs will give you more zest for life, both physically and mentally!

Stuart specialises in:

  • fitness for healthy ageing
  • joint replacement rehabilitation
  • back care and injury recovery
  • yoga and pilates
  • strength training and core stability
  • weight management
  • tennis coaching and boxing training

Finding a way back to fitness can be daunting. Personal training sessions focus on your specific needs and goals – conditioning your body as your fitness progresses. Or you may want to exercise with a friend or partner – enjoy working-out together and spread the cost!

“Training with Stuart gave me both the confidence and fitness, for the first time in years, to keep up with my grown-up sons whilst skiing .” Mark Carden

Stuart is a mobile personal trainer – train where suits you; at home, outdoors at a venue of your choice or online.

1-2-1 training starts at £40.

 

 

Call today and wake up your Pulse4Life!