A total body conditioning class, designed to build whole body strength and flexibility. Roll out your mat Sunday morning and move that body - then you're all set for a glorious day! To join this Zoom class (may not be every week so please email) - stuart@pulse4life.co.uk
A total body conditioning class, designed to build whole body strength and flexibility. Roll out your mat Sunday morning and move that body - then you're all set for a glorious day! To join this Zoom class (may not be every week so please email) - stuart@pulse4life.co.uk
A total body conditioning class, designed to build whole body strength and flexibility. Roll out your mat Sunday morning and move that body - then you're all set for a glorious day! To join this Zoom class (may not be every week so please email) - stuart@pulse4life.co.uk
A total body conditioning class, designed to build whole body strength and flexibility. Roll out your mat Sunday morning and move that body - then you're all set for a glorious day! To join this Zoom class (may not be every week so please email) - stuart@pulse4life.co.uk
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]