Stretch & Strength

A total body conditioning class, designed to build whole body strength and flexibility. Roll out your mat Sunday morning and move that body - then you're all set for a glorious day! To join this Zoom class (may not be every week so please email) - stuart@pulse4life.co.uk  

A total body conditioning class, designed to build whole body strength and flexibility. Roll out your mat Sunday morning and move that body - then you're all set for a glorious day! To join this Zoom class (may not be every week so please email) - stuart@pulse4life.co.uk