ASHTANGA YOGA Stroud Brewery

Wednesday morning Self-practice Yoga at Stroud Brewery is suitable for all abilities – beginners to experienced yogis.

If you’d like to learn Ashtanga Yoga in the traditional way (Mysore style) then come along and start from the very beginning of The Primary Series with Sun Salutations.

Or as a more experienced yogi you can practice your yoga at The Loft, Stroud Brewery – a big, light and airy space with beautiful green views.

There will be occasional led classes by teachers who attend this session – including Ashtanga Moon sequence, Yin and Vinyasa yoga styles.

6 week block £24 (drop-in £6)

To join, simply email stuart@pulse4life.co.uk