If you’d like to learn Ashtanga Yoga in the traditional way (Mysore style) then come along and start from the very beginning of The Primary Series with Sun Salutations.
Or as a more experienced yogi you can practice your yoga at The Loft, Stroud Brewery – a big, light and airy space with beautiful green views.
There will be occasional led classes by teachers who attend this session – including Ashtanga Moon sequence, Yin and Vinyasa yoga styles.
6 week block £24 (drop-in £6)
To join, simply email email@example.com