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Event Series Event Series: ASHTANGA YOGA Sherston

ASHTANGA YOGA Sherston

Friday 15th April, 2022 @ 10:30 am - 11:45 am

Friday morning Ashtanga Yoga with Stuart Dunn in Sherston is suitable for both beginners and more experienced yogis.

You don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility, whilst building a strong core and improving your posture.

This dynamic practice flows from one posture to the next in a sequence, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues, helping to realign the body with controlled dynamic movement.

Come and trial a class for free!

6 week block £60 (drop-in £12)

Book mat space now!

Details

Date:
Friday 15th April, 2022
Time:
10:30 am - 11:45 am
Series:
Event Category:

Contact

Stuart Dunn
Phone
07986 003602
Email
stuart@pulse4life.co.uk
View Contact Website

Location

Sherston Village Hall
High Street
Sherston, Malmesbury, SN16 0LQ United Kingdom
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