Week of Pulse4Life Classes
Monday, June 22, 2026
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June 22, 2026 -ASHTANGA YOGA – Open House, Stroud
ASHTANGA YOGA – Open House, Stroud
Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility, whilst building a strong core, improving your posture and calming the mind (with focus […]
Tuesday, June 23, 2026
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June 23, 2026 -KETTLEBELL – Open House, Stroud
KETTLEBELL – Open House, Stroud
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]
Wednesday, June 24, 2026
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June 24, 2026 -PILATES – Open House Stroud
PILATES – Open House Stroud
Wednesday evening Pilates with Stuart Dunn at The Open House, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. This is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and […]
Thursday, June 25, 2026
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June 25, 2026 -PILATES Open House Stroud
PILATES Open House Stroud
This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). Pilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility […]
Friday, June 26, 2026
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June 26, 2026 -FRESH AIR FITNESS, Sherston
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June 26, 2026 -ASHTANGA YOGA Sherston
ASHTANGA YOGA Sherston
A strong flowing, mindful practise combining movement with the breath, suitable for beginners and those with experience.
Saturday, June 27, 2026
No events on this day.
Sunday, June 28, 2026
No events on this day.