7 events found.
Week of Pulse4Life Classes
Monday, May 4, 2026
-
May 4, 2026 -ASHTANGA YOGA – Open House, Stroud
ASHTANGA YOGA – Open House, Stroud
Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. You don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility, whilst building a strong core, improving your posture and calming the mind (with focus […]
Tuesday, May 5, 2026
-
May 5, 2026 -Kettlebell – Open House, Stroud
Kettlebell – Open House, Stroud
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]
Wednesday, May 6, 2026
-
May 6, 2026 -PILATES – Open House Stroud
PILATES – Open House Stroud
Wednesday evening Pilates with Stuart Dunn at The Open House, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. This is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and […]
Thursday, May 7, 2026
-
May 7, 2026 -PILATES Open House Stroud
PILATES Open House Stroud
This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). Pilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility […]
Friday, May 8, 2026
No events on this day.
Saturday, May 9, 2026
No events on this day.
Sunday, May 10, 2026
No events on this day.