7 events found.
Week of Pulse4Life Classes
Monday, January 19, 2026
No events on this day.
Tuesday, January 20, 2026
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January 20, 2026 -KETTLEBELL – Open House, Stroud
KETTLEBELL – Open House, Stroud
Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch. Bring a […]
Wednesday, January 21, 2026
No events on this day.
Thursday, January 22, 2026
No events on this day.
Friday, January 23, 2026
No events on this day.
Saturday, January 24, 2026
No events on this day.
Sunday, January 25, 2026
No events on this day.