Upcoming Pulse4Life Classes › Pilates

PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility, strength, mobility, balance - with the fundamentals of core stability being at the heart of every practice. Classes now take place in The Balcony Bar - a great room to practice with a beautiful view. £54 (6 week block) or £30 live-stream via zoom.  

Wake up, roll out your mat and follow a mindful, led Pilates practice. Pilates with Pulse4life will develop your core strength and functional movement - an excellent method of rehabilitation for back issues and other injuries. To join, simply email stuart@pulse4life.co.uk

A morning practice at the light and airy space, Littleworth Hall, Amberley. PILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. £54 (6 week block)  To join, simply email stuart@pulse4life.co.uk

PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility, strength, mobility, balance - with the fundamentals of core stability being at the heart of every practice. Classes now take place in The Balcony Bar - a great room to practice with a beautiful view. £54 (6 week block) or £30 live-stream via zoom.  

Wake up, roll out your mat and follow a mindful, led Pilates practice. Pilates with Pulse4life will develop your core strength and functional movement - an excellent method of rehabilitation for back issues and other injuries. To join, simply email stuart@pulse4life.co.uk

A morning practice at the light and airy space, Littleworth Hall, Amberley. PILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. £54 (6 week block)  To join, simply email stuart@pulse4life.co.uk