December 2020
Zoom Rise & Shine Yoga
A gentler Yoga practice for mind and body to start the day. Open up the body with back bends, hip-openers, chest and shoulder mobility and ahmstring lengthening postures. £5 pay-as-you-go
Find out more »Evening Yoga from The Loft @ Stroud Brewery
60 minute Ashtanga Yoga Primary Series led class for strength and flexibility. With focus on breath, core engagement and precise movement - this is a total mind and body workout and an excellent way to compliment other forms of exercise. The Loft is a beautiful space, well ventilated and following Covid-19 distancing guidelines - maximum of 12 per class. Booking is essential for this In-Person session. You can also join via Zoom. £48 per 6 week block £30 per 6…
Find out more »Morning Yoga from The Loft @ Stroud Brewery
60 minute Ashtanga Yoga Primary Series led class for strength and flexibility. With focus on breath, core engagement and precise movement – this is a total body workout and an excellent way to compliment other forms of exercise. The Loft is a beautiful space, well ventilated and following Covid-19 distancing guidelines – maximum of 12 per class. Booking is essential for this In-Person session. You can also join via Zoom. £48 per 6 week block £30 per 6 week Zoom…
Find out more »Zoom Rise & Shine Yoga
A gentler Yoga practice for mind and body to start the day. Open up the body with back bends, hip-openers, chest and shoulder mobility and ahmstring lengthening postures. £5 pay-as-you-go
Find out more »Evening Yoga from The Loft @ Stroud Brewery
60 minute Ashtanga Yoga Primary Series led class for strength and flexibility. With focus on breath, core engagement and precise movement - this is a total mind and body workout and an excellent way to compliment other forms of exercise. The Loft is a beautiful space, well ventilated and following Covid-19 distancing guidelines - maximum of 12 per class. Booking is essential for this In-Person session. You can also join via Zoom. £48 per 6 week block £30 per 6…
Find out more »Morning Yoga from The Loft @ Stroud Brewery
60 minute Ashtanga Yoga Primary Series led class for strength and flexibility. With focus on breath, core engagement and precise movement – this is a total body workout and an excellent way to compliment other forms of exercise. The Loft is a beautiful space, well ventilated and following Covid-19 distancing guidelines – maximum of 12 per class. Booking is essential for this In-Person session. You can also join via Zoom. £48 per 6 week block £30 per 6 week Zoom…
Find out more »Zoom Rise & Shine Yoga
A gentler Yoga practice for mind and body to start the day. Open up the body with back bends, hip-openers, chest and shoulder mobility and ahmstring lengthening postures. £5 pay-as-you-go
Find out more »Evening Yoga from The Loft @ Stroud Brewery
60 minute Ashtanga Yoga Primary Series led class for strength and flexibility. With focus on breath, core engagement and precise movement - this is a total mind and body workout and an excellent way to compliment other forms of exercise. The Loft is a beautiful space, well ventilated and following Covid-19 distancing guidelines - maximum of 12 per class. Booking is essential for this In-Person session. You can also join via Zoom. £48 per 6 week block £30 per 6…
Find out more »Morning Yoga from The Loft @ Stroud Brewery
60 minute Ashtanga Yoga Primary Series led class for strength and flexibility. With focus on breath, core engagement and precise movement – this is a total body workout and an excellent way to compliment other forms of exercise. The Loft is a beautiful space, well ventilated and following Covid-19 distancing guidelines – maximum of 12 per class. Booking is essential for this In-Person session. You can also join via Zoom. £48 per 6 week block £30 per 6 week Zoom…
Find out more »