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HIIT with Pulse4life
Friday 9 April @ 9:15 am - 10:00 am
An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021
This high intensity interval training (HIIT) class will condition your whole body – including a warm-up and cool-down/stretch.
No equipment needed, only a mat and a smile! Modifications given for high and low impact options.
HIIT with Pulse4life is an online class via Zoom. To join, simply email firstname.lastname@example.org