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Zoom Pure Core with Pulse4life
Thursday 16th September, 2021 @ 8:00 am - 8:30 am
|Recurring Event (See all)
An event every week that begins at 8:00 am on Thursday, repeating until Thursday 14th October, 2021
Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports.
A short 1/2 hour class inspired by the principles of both Yoga and Pilates.
Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk