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PILATES (Zoom)
Wednesday 1st December, 2021 @ 8:00 am - 8:40 am
£5
Wake up, roll out your mat and follow a mindful, led Pilates practice.
Pilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries.
To join, simply email stuart@pulse4life.co.uk
