Pure Core

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Pure Core (Zoom)

Pure Core with Stuart Dunn at pulse4life is a short, intense online class focussing on deep postural muscles to develop core strength. Roll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises A short cool down/stretch will conclude this half hour session. No experience is […]

Pure Core (Zoom)

Pure Core with Stuart Dunn at pulse4life is a short, intense online class focussing on deep postural muscles to develop core strength. Roll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises A short cool down/stretch will conclude this half hour session. No experience is […]

Pure Core (Zoom)

Pure Core with Stuart Dunn at pulse4life is a short, intense online class focussing on deep postural muscles to develop core strength. Roll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises A short cool down/stretch will conclude this half hour session. No experience is […]