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Pulse4Life Classes for Friday 2nd April, 2021

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9:15 am

HIIT with Pulse4life

Friday 2 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£5

This high intensity interval training (HIIT) class will condition your whole body - including a warm-up and cool-down/stretch. No equipment needed, only a mat and a smile! Modifications given for high and low impact options. HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

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10:30 am

Yoga with Pulse4life -Ashtanga sun sequence

Friday 2 April @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

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