Zoom Rise & Shine Yoga
Zoom at HomeA gentler Yoga practice for mind and body to start the day. Open up the body with back bends, hip-openers, chest and shoulder mobility and ahmstring lengthening postures. £5 pay-as-you-go
A gentler Yoga practice for mind and body to start the day. Open up the body with back bends, hip-openers, chest and shoulder mobility and ahmstring lengthening postures. £5 pay-as-you-go