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Pilates (all levels, mid morning class) Nailsworth
Wednesday 22nd January, 2020 @ 10:45 am - 11:45 am
A mid-morning mat-based Pilates class for all levels
Fit in a whole body conditioning workout in this mid-morning class – walk out taller, re-enegised for the day ahead!
This 60 minute class will strengthen your core, improve flexibility and develop a strong, toned body.
Pilates combines breath and movement, creating a mindful, calming workout.
£48 (6 wk term) / £10 drop-in
