Wednesday evening Pilates at The Open House Stroud will challenge both newcomers and those with an intermediate practice. This is a total body conditioning class focussed on building a strong core whilst developing strength and flexibility. An excellent way to...
‘Flirting with the Second Series’ May 18 @ 10:00 am – 12:00 pm, £15 Highly renowned teacher and practitioner of Ashtanga Yoga – Mark Samouelle will take you deeper into your Primary Series practice whilst preparing the body for parts of the Ashtanga Second...
