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DTSTART;TZID=Europe/London:20250428T081500
DTEND;TZID=Europe/London:20250428T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003786-1745828100-1745830800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-04-28/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250421T081500
DTEND;TZID=Europe/London:20250421T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003785-1745223300-1745226000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-04-21/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250414T081500
DTEND;TZID=Europe/London:20250414T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003784-1744618500-1744621200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-04-14/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250407T081500
DTEND;TZID=Europe/London:20250407T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003783-1744013700-1744016400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-04-07/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250331T081500
DTEND;TZID=Europe/London:20250331T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003782-1743408900-1743411600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-03-31/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250324T081500
DTEND;TZID=Europe/London:20250324T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003781-1742804100-1742806800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-03-24/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250317T081500
DTEND;TZID=Europe/London:20250317T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003780-1742199300-1742202000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-03-17/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250310T081500
DTEND;TZID=Europe/London:20250310T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003779-1741594500-1741597200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-03-10/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250303T081500
DTEND;TZID=Europe/London:20250303T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003778-1740989700-1740992400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-03-03/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250224T081500
DTEND;TZID=Europe/London:20250224T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003777-1740384900-1740387600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-02-24/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250217T081500
DTEND;TZID=Europe/London:20250217T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003776-1739780100-1739782800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-02-17/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250210T081500
DTEND;TZID=Europe/London:20250210T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003775-1739175300-1739178000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-02-10/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250203T081500
DTEND;TZID=Europe/London:20250203T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003774-1738570500-1738573200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-02-03/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250127T081500
DTEND;TZID=Europe/London:20250127T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003773-1737965700-1737968400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-01-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250120T081500
DTEND;TZID=Europe/London:20250120T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003772-1737360900-1737363600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-01-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250113T081500
DTEND;TZID=Europe/London:20250113T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003771-1736756100-1736758800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-01-13/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250106T081500
DTEND;TZID=Europe/London:20250106T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003770-1736151300-1736154000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2025-01-06/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241230T081500
DTEND;TZID=Europe/London:20241230T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003769-1735546500-1735549200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-12-30/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241223T081500
DTEND;TZID=Europe/London:20241223T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003768-1734941700-1734944400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-12-23/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241216T081500
DTEND;TZID=Europe/London:20241216T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003767-1734336900-1734339600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-12-16/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T081500
DTEND;TZID=Europe/London:20241209T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003766-1733732100-1733734800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-12-09/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241202T081500
DTEND;TZID=Europe/London:20241202T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003765-1733127300-1733130000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-12-02/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T081500
DTEND;TZID=Europe/London:20241125T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003764-1732522500-1732525200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-11-25/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241118T081500
DTEND;TZID=Europe/London:20241118T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003763-1731917700-1731920400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-11-18/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241111T081500
DTEND;TZID=Europe/London:20241111T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003762-1731312900-1731315600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-11-11/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241104T081500
DTEND;TZID=Europe/London:20241104T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003761-1730708100-1730710800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-11-04/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241028T081500
DTEND;TZID=Europe/London:20241028T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003760-1730103300-1730106000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-10-28/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241021T081500
DTEND;TZID=Europe/London:20241021T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003759-1729498500-1729501200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-10-21/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241014T081500
DTEND;TZID=Europe/London:20241014T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003758-1728893700-1728896400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-10-14/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241007T081500
DTEND;TZID=Europe/London:20241007T090000
DTSTAMP:20260419T001910
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003757-1728288900-1728291600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2024-10-07/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
END:VCALENDAR