BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pulse4Life - Mind, Body, Rhythm - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.pulse4life.co.uk
X-WR-CALDESC:Events for Pulse4Life - Mind, Body, Rhythm
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211027T080000
DTEND;TZID=Europe/London:20211027T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001173-1635321600-1635324000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-10-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211020T080000
DTEND;TZID=Europe/London:20211020T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001172-1634716800-1634719200@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-10-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211014T080000
DTEND;TZID=Europe/London:20211014T083000
DTSTAMP:20260426T160450
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001227-1634198400-1634200200@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-10-14/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211013T080000
DTEND;TZID=Europe/London:20211013T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001171-1634112000-1634114400@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-10-13/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211007T080000
DTEND;TZID=Europe/London:20211007T083000
DTSTAMP:20260426T160450
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001226-1633593600-1633595400@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-10-07/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211006T080000
DTEND;TZID=Europe/London:20211006T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001170-1633507200-1633509600@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-10-06/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210930T080000
DTEND;TZID=Europe/London:20210930T083000
DTSTAMP:20260426T160450
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001225-1632988800-1632990600@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-09-30/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210929T080000
DTEND;TZID=Europe/London:20210929T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001169-1632902400-1632904800@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-09-29/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210923T080000
DTEND;TZID=Europe/London:20210923T083000
DTSTAMP:20260426T160450
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001224-1632384000-1632385800@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-09-23/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210922T080000
DTEND;TZID=Europe/London:20210922T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001168-1632297600-1632300000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-09-22/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210916T080000
DTEND;TZID=Europe/London:20210916T083000
DTSTAMP:20260426T160450
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001223-1631779200-1631781000@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-09-16/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210915T080000
DTEND;TZID=Europe/London:20210915T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001167-1631692800-1631695200@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-09-15/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210909T080000
DTEND;TZID=Europe/London:20210909T083000
DTSTAMP:20260426T160450
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001222-1631174400-1631176200@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-09-09/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210908T080000
DTEND;TZID=Europe/London:20210908T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001166-1631088000-1631090400@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-09-08/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210907T080000
DTEND;TZID=Europe/London:20210907T084000
DTSTAMP:20260426T160450
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001165-1631001600-1631004000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-09-07/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210627T094500
DTEND;TZID=Europe/London:20210627T103000
DTSTAMP:20260426T160450
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001290-1624787100-1624789800@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-06-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210620T094500
DTEND;TZID=Europe/London:20210620T103000
DTSTAMP:20260426T160450
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001289-1624182300-1624185000@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-06-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210613T094500
DTEND;TZID=Europe/London:20210613T103000
DTSTAMP:20260426T160450
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001288-1623577500-1623580200@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-06-13/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210606T094500
DTEND;TZID=Europe/London:20210606T103000
DTSTAMP:20260426T160450
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001287-1622972700-1622975400@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-06-06/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210530T094500
DTEND;TZID=Europe/London:20210530T103000
DTSTAMP:20260426T160450
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001286-1622367900-1622370600@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-05-30/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210523T094500
DTEND;TZID=Europe/London:20210523T103000
DTSTAMP:20260426T160450
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001285-1621763100-1621765800@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-05-23/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210520T180000
DTEND;TZID=Europe/London:20210520T190000
DTSTAMP:20260426T160450
CREATED:20201021T141945Z
LAST-MODIFIED:20210520T134454Z
UID:10000987-1621533600-1621537200@www.pulse4life.co.uk
SUMMARY:Zoom Ashtanga Yoga Moon Sequence
DESCRIPTION:A restorative practice\, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. \nA flowing yoga practice with breath and movement in sync – a compliment to the sun sequence and any existing exercise programme. \nAshtanga Yoga with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/evening-yoga-from-the-loft-stroud-brewery/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/fullsizeoutput_c4d.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210511T180000
DTEND;TZID=Europe/London:20210511T190000
DTSTAMP:20260426T160450
CREATED:20210209T155705Z
LAST-MODIFIED:20210503T124503Z
UID:10001221-1620756000-1620759600@www.pulse4life.co.uk
SUMMARY:Pilates with Pulse4life - Evening Pilates
DESCRIPTION:Develop core stability\, strength\, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. \nPilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. \nEarly Pilates with Pulse4llife is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-evening-pilates/2021-05-11/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210504T180000
DTEND;TZID=Europe/London:20210504T190000
DTSTAMP:20260426T160450
CREATED:20210209T155705Z
LAST-MODIFIED:20210503T124503Z
UID:10001220-1620151200-1620154800@www.pulse4life.co.uk
SUMMARY:Pilates with Pulse4life - Evening Pilates
DESCRIPTION:Develop core stability\, strength\, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. \nPilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. \nEarly Pilates with Pulse4llife is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-evening-pilates/2021-05-04/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210427T180000
DTEND;TZID=Europe/London:20210427T190000
DTSTAMP:20260426T160450
CREATED:20210209T155705Z
LAST-MODIFIED:20210503T124503Z
UID:10001219-1619546400-1619550000@www.pulse4life.co.uk
SUMMARY:Pilates with Pulse4life - Evening Pilates
DESCRIPTION:Develop core stability\, strength\, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. \nPilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. \nEarly Pilates with Pulse4llife is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-evening-pilates/2021-04-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210420T180000
DTEND;TZID=Europe/London:20210420T190000
DTSTAMP:20260426T160450
CREATED:20210209T155705Z
LAST-MODIFIED:20210503T124503Z
UID:10001218-1618941600-1618945200@www.pulse4life.co.uk
SUMMARY:Pilates with Pulse4life - Evening Pilates
DESCRIPTION:Develop core stability\, strength\, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. \nPilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. \nEarly Pilates with Pulse4llife is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-evening-pilates/2021-04-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210413T180000
DTEND;TZID=Europe/London:20210413T190000
DTSTAMP:20260426T160450
CREATED:20210209T155705Z
LAST-MODIFIED:20210503T124503Z
UID:10001217-1618336800-1618340400@www.pulse4life.co.uk
SUMMARY:Pilates with Pulse4life - Evening Pilates
DESCRIPTION:Develop core stability\, strength\, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. \nPilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. \nEarly Pilates with Pulse4llife is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-evening-pilates/2021-04-13/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210409T103000
DTEND;TZID=Europe/London:20210409T113000
DTSTAMP:20260426T160450
CREATED:20210209T113657Z
LAST-MODIFIED:20210210T120544Z
UID:10001164-1617964200-1617967800@www.pulse4life.co.uk
SUMMARY:Yoga with Pulse4life -Ashtanga sun sequence
DESCRIPTION:A dynamic yoga class for body and mind\, following a modified Ashtanga Primary series practice. \nDevelop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. \nAshtanga Yoga with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/yoga-with-pulse4life-ashtanga-sun-sequence-2/2021-04-09/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4c.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210409T091500
DTEND;TZID=Europe/London:20210409T100000
DTSTAMP:20260426T160450
CREATED:20201021T150713Z
LAST-MODIFIED:20210210T115146Z
UID:10000998-1617959700-1617962400@www.pulse4life.co.uk
SUMMARY:HIIT with Pulse4life
DESCRIPTION:This high intensity interval training (HIIT) class will condition your whole body – including a warm-up and cool-down/stretch. \nNo equipment needed\, only a mat and a smile! Modifications given for high and low impact options. \nHIIT with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/zoom-hiit/2021-04-09/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT,Online Sessions
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/Image-10-05-2020-at-20.04.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210406T180000
DTEND;TZID=Europe/London:20210406T190000
DTSTAMP:20260426T160450
CREATED:20210209T155705Z
LAST-MODIFIED:20210503T124503Z
UID:10001216-1617732000-1617735600@www.pulse4life.co.uk
SUMMARY:Pilates with Pulse4life - Evening Pilates
DESCRIPTION:Develop core stability\, strength\, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. \nPilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. \nEarly Pilates with Pulse4llife is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-evening-pilates/2021-04-06/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
END:VCALENDAR