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DTSTART;TZID=Europe/London:20220131T081500
DTEND;TZID=Europe/London:20220131T090000
DTSTAMP:20260426T125257
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003617-1643616900-1643619600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2022-01-31/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220126T080000
DTEND;TZID=Europe/London:20220126T084000
DTSTAMP:20260426T125257
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001186-1643184000-1643186400@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-01-26/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220124T081500
DTEND;TZID=Europe/London:20220124T090000
DTSTAMP:20260426T125257
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003616-1643012100-1643014800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2022-01-24/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220119T080000
DTEND;TZID=Europe/London:20220119T084000
DTSTAMP:20260426T125257
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001185-1642579200-1642581600@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-01-19/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220117T081500
DTEND;TZID=Europe/London:20220117T090000
DTSTAMP:20260426T125257
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003615-1642407300-1642410000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2022-01-17/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220112T080000
DTEND;TZID=Europe/London:20220112T084000
DTSTAMP:20260426T125257
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001184-1641974400-1641976800@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-01-12/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220110T081500
DTEND;TZID=Europe/London:20220110T090000
DTSTAMP:20260426T125257
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003614-1641802500-1641805200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2022-01-10/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220105T080000
DTEND;TZID=Europe/London:20220105T084000
DTSTAMP:20260426T125257
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001183-1641369600-1641372000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-01-05/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220103T081500
DTEND;TZID=Europe/London:20220103T090000
DTSTAMP:20260426T125257
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003613-1641197700-1641200400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2022-01-03/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211229T080000
DTEND;TZID=Europe/London:20211229T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001182-1640764800-1640767200@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-29/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211227T081500
DTEND;TZID=Europe/London:20211227T090000
DTSTAMP:20260426T125258
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003612-1640592900-1640595600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2021-12-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211222T080000
DTEND;TZID=Europe/London:20211222T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001181-1640160000-1640162400@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-22/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211220T081500
DTEND;TZID=Europe/London:20211220T090000
DTSTAMP:20260426T125258
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003611-1639988100-1639990800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2021-12-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211215T080000
DTEND;TZID=Europe/London:20211215T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001180-1639555200-1639557600@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-15/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211208T080000
DTEND;TZID=Europe/London:20211208T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001179-1638950400-1638952800@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-08/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211201T080000
DTEND;TZID=Europe/London:20211201T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001178-1638345600-1638348000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-01/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211124T080000
DTEND;TZID=Europe/London:20211124T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001177-1637740800-1637743200@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-11-24/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211117T080000
DTEND;TZID=Europe/London:20211117T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001176-1637136000-1637138400@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-11-17/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211110T080000
DTEND;TZID=Europe/London:20211110T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001175-1636531200-1636533600@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-11-10/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211103T080000
DTEND;TZID=Europe/London:20211103T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001174-1635926400-1635928800@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-11-03/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211027T080000
DTEND;TZID=Europe/London:20211027T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001173-1635321600-1635324000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-10-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211020T080000
DTEND;TZID=Europe/London:20211020T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001172-1634716800-1634719200@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-10-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211014T080000
DTEND;TZID=Europe/London:20211014T083000
DTSTAMP:20260426T125258
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001227-1634198400-1634200200@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-10-14/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211013T080000
DTEND;TZID=Europe/London:20211013T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001171-1634112000-1634114400@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-10-13/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211007T080000
DTEND;TZID=Europe/London:20211007T083000
DTSTAMP:20260426T125258
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001226-1633593600-1633595400@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-10-07/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211006T080000
DTEND;TZID=Europe/London:20211006T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001170-1633507200-1633509600@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-10-06/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210930T080000
DTEND;TZID=Europe/London:20210930T083000
DTSTAMP:20260426T125258
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001225-1632988800-1632990600@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-09-30/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210929T080000
DTEND;TZID=Europe/London:20210929T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001169-1632902400-1632904800@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-09-29/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210923T080000
DTEND;TZID=Europe/London:20210923T083000
DTSTAMP:20260426T125258
CREATED:20210209T195425Z
LAST-MODIFIED:20210828T141949Z
UID:10001224-1632384000-1632385800@www.pulse4life.co.uk
SUMMARY:Zoom Pure Core with Pulse4life
DESCRIPTION:Work those core muscles for whole body strength and stability – building a strong postural foundation for both functional activities and other forms of exercise and sports. \nA short 1/2 hour class inspired by the principles of both Yoga and Pilates. \nPure Core with Pulse4life is an online class via Zoom. To join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pure-core-with-pulse4life/2021-09-23/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/fullsizeoutput_c4e.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210922T080000
DTEND;TZID=Europe/London:20210922T084000
DTSTAMP:20260426T125258
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001168-1632297600-1632300000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-09-22/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
END:VCALENDAR