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DTSTART;TZID=Europe/London:20230807T081500
DTEND;TZID=Europe/London:20230807T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003696-1691396100-1691398800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-08-07/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230731T081500
DTEND;TZID=Europe/London:20230731T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003695-1690791300-1690794000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-07-31/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230724T081500
DTEND;TZID=Europe/London:20230724T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003694-1690186500-1690189200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-07-24/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230717T081500
DTEND;TZID=Europe/London:20230717T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003693-1689581700-1689584400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-07-17/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230710T081500
DTEND;TZID=Europe/London:20230710T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003692-1688976900-1688979600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-07-10/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230703T081500
DTEND;TZID=Europe/London:20230703T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003691-1688372100-1688374800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-07-03/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230626T081500
DTEND;TZID=Europe/London:20230626T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003690-1687767300-1687770000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-06-26/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230619T081500
DTEND;TZID=Europe/London:20230619T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003689-1687162500-1687165200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-06-19/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230612T081500
DTEND;TZID=Europe/London:20230612T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003688-1686557700-1686560400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-06-12/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230605T081500
DTEND;TZID=Europe/London:20230605T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003687-1685952900-1685955600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-06-05/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230529T081500
DTEND;TZID=Europe/London:20230529T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003686-1685348100-1685350800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-05-29/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230522T081500
DTEND;TZID=Europe/London:20230522T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003685-1684743300-1684746000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-05-22/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230515T081500
DTEND;TZID=Europe/London:20230515T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003684-1684138500-1684141200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-05-15/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230508T081500
DTEND;TZID=Europe/London:20230508T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003683-1683533700-1683536400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-05-08/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230501T081500
DTEND;TZID=Europe/London:20230501T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003682-1682928900-1682931600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-05-01/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230424T081500
DTEND;TZID=Europe/London:20230424T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003681-1682324100-1682326800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-04-24/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230417T081500
DTEND;TZID=Europe/London:20230417T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003680-1681719300-1681722000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-04-17/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230410T081500
DTEND;TZID=Europe/London:20230410T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003679-1681114500-1681117200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-04-10/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230403T081500
DTEND;TZID=Europe/London:20230403T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003678-1680509700-1680512400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-04-03/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230327T081500
DTEND;TZID=Europe/London:20230327T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003677-1679904900-1679907600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-03-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230320T081500
DTEND;TZID=Europe/London:20230320T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003676-1679300100-1679302800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-03-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230313T081500
DTEND;TZID=Europe/London:20230313T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003675-1678695300-1678698000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-03-13/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230306T081500
DTEND;TZID=Europe/London:20230306T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003674-1678090500-1678093200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-03-06/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230227T081500
DTEND;TZID=Europe/London:20230227T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003673-1677485700-1677488400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-02-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230220T081500
DTEND;TZID=Europe/London:20230220T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003672-1676880900-1676883600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-02-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230213T081500
DTEND;TZID=Europe/London:20230213T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003671-1676276100-1676278800@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-02-13/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230206T081500
DTEND;TZID=Europe/London:20230206T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003670-1675671300-1675674000@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-02-06/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230130T081500
DTEND;TZID=Europe/London:20230130T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003669-1675066500-1675069200@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-01-30/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230123T081500
DTEND;TZID=Europe/London:20230123T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003668-1674461700-1674464400@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-01-23/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230116T081500
DTEND;TZID=Europe/London:20230116T090000
DTSTAMP:20260423T144920
CREATED:20210207T145818Z
LAST-MODIFIED:20251118T152521Z
UID:10003667-1673856900-1673859600@www.pulse4life.co.uk
SUMMARY:HIIT at Home
DESCRIPTION:HIIT at Home – a live stream zoom class\, is a wake up call to kick-start the week! \nJust you\, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism\, build strength and burn fat. \nThe class starts with a warm-up to mobilise and prepare your body for HIIT. A thorough cool-down and stretch follows to restore the body and help you recover. \nHIIT is an online class via zoom 6 week block £39 (drop-in £8) \nTo join\, simply email stuart@pulse4life.co.uk \n\n“Stuart’s videos keep me going when I’m traveling. No equipment necessary\, that same Stuart energy we love\, workout done in around 40 minutes. He’s so generous about providing this content\, thanks Stuart ???? but nothing beats in person 1-to-1 training so having access to both is my magic fitness recipe!” Alison Ravano\n\n 
URL:https://www.pulse4life.co.uk/event/monday-morning-hiit/2023-01-16/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq2-1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
END:VCALENDAR