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DTSTART;TZID=Europe/London:20200401T104500
DTEND;TZID=Europe/London:20200401T114500
DTSTAMP:20200224T230707Z
CREATED:20180412T214726Z
LAST-MODIFIED:20200224T230707Z
UID:10000090-1585737900-1585741500@www.pulse4life.co.uk
SUMMARY:Pilates (all levels\, mid morning class) Nailsworth
DESCRIPTION:A mid-morning mat-based Pilates class for all levels\nFit in a whole body conditioning workout in this mid-morning class – walk out taller\, re-enegised for the day ahead!\nThis 60 minute class will strengthen your core\, improve flexibility and develop a strong\, toned body. \nPilates combines breath and movement\, creating a mindful\, calming workout. \n  \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth/2020-04-01/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga4.jpg
GEO:51.6940623;-2.226138
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200401T091500
DTEND;TZID=Europe/London:20200401T103000
DTSTAMP:20200224T230306Z
CREATED:20180412T213021Z
LAST-MODIFIED:20200224T230306Z
UID:10000059-1585732500-1585737000@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, morning class) Nailsworth
DESCRIPTION:Wednesday morning Ashtanga Yoga will fire you up for the day!\nA 75 minute class – this dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home. \nAshtanga Yoga is an excellent compliment to other activities/sports\, stretching and strengthening the entire body\, whilst calming the mind. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-2/2020-04-01/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga3.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200330T190000
DTEND;TZID=Europe/London:20200330T201500
DTSTAMP:20200224T230229Z
CREATED:20181023T140036Z
LAST-MODIFIED:20200224T230229Z
UID:10000334-1585594800-1585599300@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, evening class) Nailsworth
DESCRIPTION:A 75 minute open level class\, suitable for beginners and more experienced yogis.\nThis dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home!\nAshtanga yoga will help you develop strength\, flexibility and core stability whilst realigning the body. \nImprove sports performance– a great compliment to any existing exercise programme.\nA mindful practise combining movement with the breath\, helps connect mind and body. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-nailsworth-2/2020-03-30/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08361.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200330T174500
DTEND;TZID=Europe/London:20200330T184500
DTSTAMP:20200224T230150Z
CREATED:20180822T121228Z
LAST-MODIFIED:20200224T230150Z
UID:10000278-1585590300-1585593900@www.pulse4life.co.uk
SUMMARY:Pilates (all levels) Nailsworth
DESCRIPTION:Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!\nThis Pilates class is a great way to start or develop an existing practice. Regular sessions will build a strong foundation in core strength\, muscle tone\, increasing whole body mobility and and flexibility.\nMat Pilates is a method of exercise combining breath and movement\, creating a mindful and challenging workout\, \nAn excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain. \n£48 (6 week term)/£10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth-beginners-and-improvers/2020-03-30/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/pilates4.jpg
GEO:51.6940623;-2.226138
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200325T104500
DTEND;TZID=Europe/London:20200325T114500
DTSTAMP:20200224T230707Z
CREATED:20180412T214726Z
LAST-MODIFIED:20200224T230707Z
UID:10000089-1585133100-1585136700@www.pulse4life.co.uk
SUMMARY:Pilates (all levels\, mid morning class) Nailsworth
DESCRIPTION:A mid-morning mat-based Pilates class for all levels\nFit in a whole body conditioning workout in this mid-morning class – walk out taller\, re-enegised for the day ahead!\nThis 60 minute class will strengthen your core\, improve flexibility and develop a strong\, toned body. \nPilates combines breath and movement\, creating a mindful\, calming workout. \n  \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth/2020-03-25/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200325T091500
DTEND;TZID=Europe/London:20200325T103000
DTSTAMP:20200224T230306Z
CREATED:20180412T213021Z
LAST-MODIFIED:20200224T230306Z
UID:10000058-1585127700-1585132200@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, morning class) Nailsworth
DESCRIPTION:Wednesday morning Ashtanga Yoga will fire you up for the day!\nA 75 minute class – this dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home. \nAshtanga Yoga is an excellent compliment to other activities/sports\, stretching and strengthening the entire body\, whilst calming the mind. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-2/2020-03-25/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga3.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200323T190000
DTEND;TZID=Europe/London:20200323T201500
DTSTAMP:20200224T230229Z
CREATED:20181023T140036Z
LAST-MODIFIED:20200224T230229Z
UID:10000333-1584990000-1584994500@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, evening class) Nailsworth
DESCRIPTION:A 75 minute open level class\, suitable for beginners and more experienced yogis.\nThis dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home!\nAshtanga yoga will help you develop strength\, flexibility and core stability whilst realigning the body. \nImprove sports performance– a great compliment to any existing exercise programme.\nA mindful practise combining movement with the breath\, helps connect mind and body. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-nailsworth-2/2020-03-23/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08361.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200323T174500
DTEND;TZID=Europe/London:20200323T184500
DTSTAMP:20200224T230150Z
CREATED:20180822T121228Z
LAST-MODIFIED:20200224T230150Z
UID:10000277-1584985500-1584989100@www.pulse4life.co.uk
SUMMARY:Pilates (all levels) Nailsworth
DESCRIPTION:Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!\nThis Pilates class is a great way to start or develop an existing practice. Regular sessions will build a strong foundation in core strength\, muscle tone\, increasing whole body mobility and and flexibility.\nMat Pilates is a method of exercise combining breath and movement\, creating a mindful and challenging workout\, \nAn excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain. \n£48 (6 week term)/£10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth-beginners-and-improvers/2020-03-23/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/pilates4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200318T104500
DTEND;TZID=Europe/London:20200318T114500
DTSTAMP:20200224T230707Z
CREATED:20180412T214726Z
LAST-MODIFIED:20200224T230707Z
UID:10000088-1584528300-1584531900@www.pulse4life.co.uk
SUMMARY:Pilates (all levels\, mid morning class) Nailsworth
DESCRIPTION:A mid-morning mat-based Pilates class for all levels\nFit in a whole body conditioning workout in this mid-morning class – walk out taller\, re-enegised for the day ahead!\nThis 60 minute class will strengthen your core\, improve flexibility and develop a strong\, toned body. \nPilates combines breath and movement\, creating a mindful\, calming workout. \n  \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth/2020-03-18/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200318T091500
DTEND;TZID=Europe/London:20200318T103000
DTSTAMP:20200224T230306Z
CREATED:20180412T213021Z
LAST-MODIFIED:20200224T230306Z
UID:10000057-1584522900-1584527400@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, morning class) Nailsworth
DESCRIPTION:Wednesday morning Ashtanga Yoga will fire you up for the day!\nA 75 minute class – this dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home. \nAshtanga Yoga is an excellent compliment to other activities/sports\, stretching and strengthening the entire body\, whilst calming the mind. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-2/2020-03-18/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga3.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200316T190000
DTEND;TZID=Europe/London:20200316T201500
DTSTAMP:20200224T230229Z
CREATED:20181023T140036Z
LAST-MODIFIED:20200224T230229Z
UID:10000332-1584385200-1584389700@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, evening class) Nailsworth
DESCRIPTION:A 75 minute open level class\, suitable for beginners and more experienced yogis.\nThis dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home!\nAshtanga yoga will help you develop strength\, flexibility and core stability whilst realigning the body. \nImprove sports performance– a great compliment to any existing exercise programme.\nA mindful practise combining movement with the breath\, helps connect mind and body. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-nailsworth-2/2020-03-16/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08361.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200316T174500
DTEND;TZID=Europe/London:20200316T184500
DTSTAMP:20200224T230150Z
CREATED:20180822T121228Z
LAST-MODIFIED:20200224T230150Z
UID:10000276-1584380700-1584384300@www.pulse4life.co.uk
SUMMARY:Pilates (all levels) Nailsworth
DESCRIPTION:Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!\nThis Pilates class is a great way to start or develop an existing practice. Regular sessions will build a strong foundation in core strength\, muscle tone\, increasing whole body mobility and and flexibility.\nMat Pilates is a method of exercise combining breath and movement\, creating a mindful and challenging workout\, \nAn excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain. \n£48 (6 week term)/£10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth-beginners-and-improvers/2020-03-16/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/pilates4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200311T104500
DTEND;TZID=Europe/London:20200311T114500
DTSTAMP:20200224T230707Z
CREATED:20180412T214726Z
LAST-MODIFIED:20200224T230707Z
UID:10000087-1583923500-1583927100@www.pulse4life.co.uk
SUMMARY:Pilates (all levels\, mid morning class) Nailsworth
DESCRIPTION:A mid-morning mat-based Pilates class for all levels\nFit in a whole body conditioning workout in this mid-morning class – walk out taller\, re-enegised for the day ahead!\nThis 60 minute class will strengthen your core\, improve flexibility and develop a strong\, toned body. \nPilates combines breath and movement\, creating a mindful\, calming workout. \n  \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth/2020-03-11/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200311T091500
DTEND;TZID=Europe/London:20200311T103000
DTSTAMP:20200224T230306Z
CREATED:20180412T213021Z
LAST-MODIFIED:20200224T230306Z
UID:10000056-1583918100-1583922600@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, morning class) Nailsworth
DESCRIPTION:Wednesday morning Ashtanga Yoga will fire you up for the day!\nA 75 minute class – this dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home. \nAshtanga Yoga is an excellent compliment to other activities/sports\, stretching and strengthening the entire body\, whilst calming the mind. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-2/2020-03-11/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga3.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200309T190000
DTEND;TZID=Europe/London:20200309T201500
DTSTAMP:20200224T230229Z
CREATED:20181023T140036Z
LAST-MODIFIED:20200224T230229Z
UID:10000331-1583780400-1583784900@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, evening class) Nailsworth
DESCRIPTION:A 75 minute open level class\, suitable for beginners and more experienced yogis.\nThis dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home!\nAshtanga yoga will help you develop strength\, flexibility and core stability whilst realigning the body. \nImprove sports performance– a great compliment to any existing exercise programme.\nA mindful practise combining movement with the breath\, helps connect mind and body. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-nailsworth-2/2020-03-09/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08361.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200309T174500
DTEND;TZID=Europe/London:20200309T184500
DTSTAMP:20200224T230150Z
CREATED:20180822T121228Z
LAST-MODIFIED:20200224T230150Z
UID:10000275-1583775900-1583779500@www.pulse4life.co.uk
SUMMARY:Pilates (all levels) Nailsworth
DESCRIPTION:Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!\nThis Pilates class is a great way to start or develop an existing practice. Regular sessions will build a strong foundation in core strength\, muscle tone\, increasing whole body mobility and and flexibility.\nMat Pilates is a method of exercise combining breath and movement\, creating a mindful and challenging workout\, \nAn excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain. \n£48 (6 week term)/£10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth-beginners-and-improvers/2020-03-09/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/pilates4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200304T104500
DTEND;TZID=Europe/London:20200304T114500
DTSTAMP:20200224T230707Z
CREATED:20180412T214726Z
LAST-MODIFIED:20200224T230707Z
UID:10000086-1583318700-1583322300@www.pulse4life.co.uk
SUMMARY:Pilates (all levels\, mid morning class) Nailsworth
DESCRIPTION:A mid-morning mat-based Pilates class for all levels\nFit in a whole body conditioning workout in this mid-morning class – walk out taller\, re-enegised for the day ahead!\nThis 60 minute class will strengthen your core\, improve flexibility and develop a strong\, toned body. \nPilates combines breath and movement\, creating a mindful\, calming workout. \n  \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth/2020-03-04/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200304T091500
DTEND;TZID=Europe/London:20200304T103000
DTSTAMP:20200224T230306Z
CREATED:20180412T213021Z
LAST-MODIFIED:20200224T230306Z
UID:10000055-1583313300-1583317800@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, morning class) Nailsworth
DESCRIPTION:Wednesday morning Ashtanga Yoga will fire you up for the day!\nA 75 minute class – this dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home. \nAshtanga Yoga is an excellent compliment to other activities/sports\, stretching and strengthening the entire body\, whilst calming the mind. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-2/2020-03-04/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga3.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200302T190000
DTEND;TZID=Europe/London:20200302T201500
DTSTAMP:20200224T230229Z
CREATED:20181023T140036Z
LAST-MODIFIED:20200224T230229Z
UID:10000330-1583175600-1583180100@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, evening class) Nailsworth
DESCRIPTION:A 75 minute open level class\, suitable for beginners and more experienced yogis.\nThis dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home!\nAshtanga yoga will help you develop strength\, flexibility and core stability whilst realigning the body. \nImprove sports performance– a great compliment to any existing exercise programme.\nA mindful practise combining movement with the breath\, helps connect mind and body. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-nailsworth-2/2020-03-02/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08361.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200302T174500
DTEND;TZID=Europe/London:20200302T184500
DTSTAMP:20200224T230150Z
CREATED:20180822T121228Z
LAST-MODIFIED:20200224T230150Z
UID:10000274-1583171100-1583174700@www.pulse4life.co.uk
SUMMARY:Pilates (all levels) Nailsworth
DESCRIPTION:Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!\nThis Pilates class is a great way to start or develop an existing practice. Regular sessions will build a strong foundation in core strength\, muscle tone\, increasing whole body mobility and and flexibility.\nMat Pilates is a method of exercise combining breath and movement\, creating a mindful and challenging workout\, \nAn excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain. \n£48 (6 week term)/£10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth-beginners-and-improvers/2020-03-02/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/pilates4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200226T104500
DTEND;TZID=Europe/London:20200226T114500
DTSTAMP:20200224T230707Z
CREATED:20180412T214726Z
LAST-MODIFIED:20200224T230707Z
UID:10000085-1582713900-1582717500@www.pulse4life.co.uk
SUMMARY:Pilates (all levels\, mid morning class) Nailsworth
DESCRIPTION:A mid-morning mat-based Pilates class for all levels\nFit in a whole body conditioning workout in this mid-morning class – walk out taller\, re-enegised for the day ahead!\nThis 60 minute class will strengthen your core\, improve flexibility and develop a strong\, toned body. \nPilates combines breath and movement\, creating a mindful\, calming workout. \n  \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth/2020-02-26/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200226T091500
DTEND;TZID=Europe/London:20200226T103000
DTSTAMP:20200224T230306Z
CREATED:20180412T213021Z
LAST-MODIFIED:20200224T230306Z
UID:10000054-1582708500-1582713000@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, morning class) Nailsworth
DESCRIPTION:Wednesday morning Ashtanga Yoga will fire you up for the day!\nA 75 minute class – this dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home. \nAshtanga Yoga is an excellent compliment to other activities/sports\, stretching and strengthening the entire body\, whilst calming the mind. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-2/2020-02-26/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga3.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200224T190000
DTEND;TZID=Europe/London:20200224T201500
DTSTAMP:20200224T230229Z
CREATED:20181023T140036Z
LAST-MODIFIED:20200224T230229Z
UID:10000329-1582570800-1582575300@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, evening class) Nailsworth
DESCRIPTION:A 75 minute open level class\, suitable for beginners and more experienced yogis.\nThis dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home!\nAshtanga yoga will help you develop strength\, flexibility and core stability whilst realigning the body. \nImprove sports performance– a great compliment to any existing exercise programme.\nA mindful practise combining movement with the breath\, helps connect mind and body. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-nailsworth-2/2020-02-24/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08361.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200224T174500
DTEND;TZID=Europe/London:20200224T184500
DTSTAMP:20200224T230150Z
CREATED:20180822T121228Z
LAST-MODIFIED:20200224T230150Z
UID:10000273-1582566300-1582569900@www.pulse4life.co.uk
SUMMARY:Pilates (all levels) Nailsworth
DESCRIPTION:Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!\nThis Pilates class is a great way to start or develop an existing practice. Regular sessions will build a strong foundation in core strength\, muscle tone\, increasing whole body mobility and and flexibility.\nMat Pilates is a method of exercise combining breath and movement\, creating a mindful and challenging workout\, \nAn excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain. \n£48 (6 week term)/£10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth-beginners-and-improvers/2020-02-24/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/pilates4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200219T104500
DTEND;TZID=Europe/London:20200219T114500
DTSTAMP:20200224T230707Z
CREATED:20180412T214726Z
LAST-MODIFIED:20200224T230707Z
UID:10000084-1582109100-1582112700@www.pulse4life.co.uk
SUMMARY:Pilates (all levels\, mid morning class) Nailsworth
DESCRIPTION:A mid-morning mat-based Pilates class for all levels\nFit in a whole body conditioning workout in this mid-morning class – walk out taller\, re-enegised for the day ahead!\nThis 60 minute class will strengthen your core\, improve flexibility and develop a strong\, toned body. \nPilates combines breath and movement\, creating a mindful\, calming workout. \n  \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth/2020-02-19/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200219T091500
DTEND;TZID=Europe/London:20200219T103000
DTSTAMP:20200224T230306Z
CREATED:20180412T213021Z
LAST-MODIFIED:20200224T230306Z
UID:10000053-1582103700-1582108200@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, morning class) Nailsworth
DESCRIPTION:Wednesday morning Ashtanga Yoga will fire you up for the day!\nA 75 minute class – this dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home. \nAshtanga Yoga is an excellent compliment to other activities/sports\, stretching and strengthening the entire body\, whilst calming the mind. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-2/2020-02-19/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga3.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200217T190000
DTEND;TZID=Europe/London:20200217T201500
DTSTAMP:20200224T230229Z
CREATED:20181023T140036Z
LAST-MODIFIED:20200224T230229Z
UID:10000328-1581966000-1581970500@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, evening class) Nailsworth
DESCRIPTION:A 75 minute open level class\, suitable for beginners and more experienced yogis.\nThis dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home!\nAshtanga yoga will help you develop strength\, flexibility and core stability whilst realigning the body. \nImprove sports performance– a great compliment to any existing exercise programme.\nA mindful practise combining movement with the breath\, helps connect mind and body. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-nailsworth-2/2020-02-17/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08361.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200217T174500
DTEND;TZID=Europe/London:20200217T184500
DTSTAMP:20200224T230150Z
CREATED:20180822T121228Z
LAST-MODIFIED:20200224T230150Z
UID:10000272-1581961500-1581965100@www.pulse4life.co.uk
SUMMARY:Pilates (all levels) Nailsworth
DESCRIPTION:Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!\nThis Pilates class is a great way to start or develop an existing practice. Regular sessions will build a strong foundation in core strength\, muscle tone\, increasing whole body mobility and and flexibility.\nMat Pilates is a method of exercise combining breath and movement\, creating a mindful and challenging workout\, \nAn excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain. \n£48 (6 week term)/£10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth-beginners-and-improvers/2020-02-17/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/pilates4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200212T104500
DTEND;TZID=Europe/London:20200212T114500
DTSTAMP:20200224T230707Z
CREATED:20180412T214726Z
LAST-MODIFIED:20200224T230707Z
UID:10000083-1581504300-1581507900@www.pulse4life.co.uk
SUMMARY:Pilates (all levels\, mid morning class) Nailsworth
DESCRIPTION:A mid-morning mat-based Pilates class for all levels\nFit in a whole body conditioning workout in this mid-morning class – walk out taller\, re-enegised for the day ahead!\nThis 60 minute class will strengthen your core\, improve flexibility and develop a strong\, toned body. \nPilates combines breath and movement\, creating a mindful\, calming workout. \n  \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/pilates-nailsworth/2020-02-12/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga4.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200212T091500
DTEND;TZID=Europe/London:20200212T103000
DTSTAMP:20200224T230306Z
CREATED:20180412T213021Z
LAST-MODIFIED:20200224T230306Z
UID:10000052-1581498900-1581503400@www.pulse4life.co.uk
SUMMARY:Ashtanga Yoga (all levels\, morning class) Nailsworth
DESCRIPTION:Wednesday morning Ashtanga Yoga will fire you up for the day!\nA 75 minute class – this dynamic style of yoga follows a sequence that you will learn\, building a practice that you can take home. \nAshtanga Yoga is an excellent compliment to other activities/sports\, stretching and strengthening the entire body\, whilst calming the mind. \n£48 (6 wk term) / £10 drop-in \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-all-levels-2/2020-02-12/
LOCATION:Sawyer Hall\, Newmarket Road\, Nailsworth\, Gloucestershire\, GL6 0DG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga3.jpg
GEO:51.6940623;-2.226138
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sawyer Hall Newmarket Road Nailsworth Gloucestershire GL6 0DG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Newmarket Road:geo:-2.226138,51.6940623
END:VEVENT
END:VCALENDAR