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February 2021

Stretch & Strength with Pulse4life

Sunday 21 February @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Sunday, repeating until Sunday 11th April, 2021

Zoom at Home United Kingdom
£5

A total body conditioning class, designed to build whole body strength and flexibility. Stretch & Strength with Pulse4life combines principles of Yoga and Pilates with progressive conditioning exercises. This class will improve your functional fitness and compliment any other exercise or sports programme. To join this online class via Zoom, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 22 February @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 22 February @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 23 February @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 23 February @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 24 February @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 25 February @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 25 February @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

HIIT with Pulse4life

Friday 26 February @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£5

This high intensity interval training (HIIT) class will condition your whole body - including a warm-up and cool-down/stretch. No equipment needed, only a mat and a smile! Modifications given for high and low impact options. HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life -Ashtanga sun sequence

Friday 26 February @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Stretch & Strength with Pulse4life

Sunday 28 February @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Sunday, repeating until Sunday 11th April, 2021

Zoom at Home United Kingdom
£5

A total body conditioning class, designed to build whole body strength and flexibility. Stretch & Strength with Pulse4life combines principles of Yoga and Pilates with progressive conditioning exercises. This class will improve your functional fitness and compliment any other exercise or sports programme. To join this online class via Zoom, simply email stuart@pulse4life.co.uk

Find out more »

March 2021

Monday morning HIIT

Monday 1 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 1 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 2 March @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 2 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 3 March @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 4 March @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 4 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

HIIT with Pulse4life

Friday 5 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£5

This high intensity interval training (HIIT) class will condition your whole body - including a warm-up and cool-down/stretch. No equipment needed, only a mat and a smile! Modifications given for high and low impact options. HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life -Ashtanga sun sequence

Friday 5 March @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Stretch & Strength with Pulse4life

Sunday 7 March @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Sunday, repeating until Sunday 11th April, 2021

Zoom at Home United Kingdom
£5

A total body conditioning class, designed to build whole body strength and flexibility. Stretch & Strength with Pulse4life combines principles of Yoga and Pilates with progressive conditioning exercises. This class will improve your functional fitness and compliment any other exercise or sports programme. To join this online class via Zoom, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 8 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 8 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 9 March @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 9 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 10 March @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 11 March @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 11 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

HIIT with Pulse4life

Friday 12 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£5

This high intensity interval training (HIIT) class will condition your whole body - including a warm-up and cool-down/stretch. No equipment needed, only a mat and a smile! Modifications given for high and low impact options. HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life -Ashtanga sun sequence

Friday 12 March @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Stretch & Strength with Pulse4life

Sunday 14 March @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Sunday, repeating until Sunday 11th April, 2021

Zoom at Home United Kingdom
£5

A total body conditioning class, designed to build whole body strength and flexibility. Stretch & Strength with Pulse4life combines principles of Yoga and Pilates with progressive conditioning exercises. This class will improve your functional fitness and compliment any other exercise or sports programme. To join this online class via Zoom, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 15 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 15 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 16 March @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 16 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 17 March @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 18 March @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 18 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

HIIT with Pulse4life

Friday 19 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£5

This high intensity interval training (HIIT) class will condition your whole body - including a warm-up and cool-down/stretch. No equipment needed, only a mat and a smile! Modifications given for high and low impact options. HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life -Ashtanga sun sequence

Friday 19 March @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Stretch & Strength with Pulse4life

Sunday 21 March @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Sunday, repeating until Sunday 11th April, 2021

Zoom at Home United Kingdom
£5

A total body conditioning class, designed to build whole body strength and flexibility. Stretch & Strength with Pulse4life combines principles of Yoga and Pilates with progressive conditioning exercises. This class will improve your functional fitness and compliment any other exercise or sports programme. To join this online class via Zoom, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 22 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 22 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 23 March @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 23 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 24 March @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 25 March @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 25 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

HIIT with Pulse4life

Friday 26 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£5

This high intensity interval training (HIIT) class will condition your whole body - including a warm-up and cool-down/stretch. No equipment needed, only a mat and a smile! Modifications given for high and low impact options. HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life -Ashtanga sun sequence

Friday 26 March @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Stretch & Strength with Pulse4life

Sunday 28 March @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Sunday, repeating until Sunday 11th April, 2021

Zoom at Home United Kingdom
£5

A total body conditioning class, designed to build whole body strength and flexibility. Stretch & Strength with Pulse4life combines principles of Yoga and Pilates with progressive conditioning exercises. This class will improve your functional fitness and compliment any other exercise or sports programme. To join this online class via Zoom, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 29 March @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 29 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 30 March @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 30 March @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 31 March @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

April 2021

Pure Core with Pulse4life

Thursday 1 April @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 1 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

HIIT with Pulse4life

Friday 2 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£5

This high intensity interval training (HIIT) class will condition your whole body - including a warm-up and cool-down/stretch. No equipment needed, only a mat and a smile! Modifications given for high and low impact options. HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life -Ashtanga sun sequence

Friday 2 April @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Stretch & Strength with Pulse4life

Sunday 4 April @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Sunday, repeating until Sunday 11th April, 2021

Zoom at Home United Kingdom
£5

A total body conditioning class, designed to build whole body strength and flexibility. Stretch & Strength with Pulse4life combines principles of Yoga and Pilates with progressive conditioning exercises. This class will improve your functional fitness and compliment any other exercise or sports programme. To join this online class via Zoom, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 5 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 5 April @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 6 April @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 6 April @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 7 April @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 8 April @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 8 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

HIIT with Pulse4life

Friday 9 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£5

This high intensity interval training (HIIT) class will condition your whole body - including a warm-up and cool-down/stretch. No equipment needed, only a mat and a smile! Modifications given for high and low impact options. HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life -Ashtanga sun sequence

Friday 9 April @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until Friday 9th April, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Stretch & Strength with Pulse4life

Sunday 11 April @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Sunday, repeating until Sunday 11th April, 2021

Zoom at Home United Kingdom
£5

A total body conditioning class, designed to build whole body strength and flexibility. Stretch & Strength with Pulse4life combines principles of Yoga and Pilates with progressive conditioning exercises. This class will improve your functional fitness and compliment any other exercise or sports programme. To join this online class via Zoom, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 12 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 12 April @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 13 April @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 13 April @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 14 April @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 15 April @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 15 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 19 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 19 April @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 20 April @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 20 April @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 21 April @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 22 April @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 22 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Monday morning HIIT

Monday 26 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga moon sequence

Monday 26 April @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 27 April @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 27 April @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 28 April @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 29 April @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 29 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

May 2021

Monday morning HIIT

Monday 3 May @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Early Pilates

Tuesday 4 May @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates is an online class via Zoom £5. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Evening Pilates

Tuesday 4 May @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday 11th May, 2021

Zoom at Home United Kingdom
£5

Develop core stability, strength, flexibility and balance in this total body Pilates practice. Compliment an existing exercise/sports programme and build confidence in your funtional movement. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Early Pilates with Pulse4llife is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Yoga with Pulse4life – Ashtanga sun sequence

Wednesday 5 May @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until Wednesday 12th May, 2021

Zoom at Home United Kingdom
£6

A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pure Core with Pulse4life

Thursday 6 May @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 3rd June, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

Find out more »

Pilates with Pulse4life – Morning Pilates

Thursday 6 May @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 13th May, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

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Monday morning HIIT

Monday 10 May @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until Monday 7th June, 2021

Zoom at Home United Kingdom
£5
Stuart Dunn is a qualified Fitness Trainer and Yoga/Pilates teacher with 20 years of experience in health, fitness & sport education.

During lockdown, Fresh Air Fitness classes have been replaced with HIIT. Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times! HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

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Yoga with Pulse4life – Ashtanga moon sequence

Monday 10 May @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Monday 10th May, 2021

Zoom at Home United Kingdom
£6

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence or to compliment an existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

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