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DTSTART;TZID=Europe/London:20260814T085500
DTEND;TZID=Europe/London:20260814T095000
DTSTAMP:20260804T190634Z
CREATED:20180413T124141Z
LAST-MODIFIED:20260804T190634Z
UID:10017405-1786697700-1786701000@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-08-14/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260814T101500
DTEND;TZID=Europe/London:20260814T113000
DTSTAMP:20260804T190925Z
CREATED:20180822T174729Z
LAST-MODIFIED:20260804T190925Z
UID:10017411-1786702500-1786707000@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-08-14/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T191500
DTEND;TZID=Europe/London:20260817T201500
DTSTAMP:20260804T190013Z
CREATED:20221029T142510Z
LAST-MODIFIED:20260804T190013Z
UID:10017382-1786994100-1786997700@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-08-17/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T091500
DTEND;TZID=Europe/London:20260818T100000
DTSTAMP:20260804T190147Z
CREATED:20240527T093217Z
LAST-MODIFIED:20260804T190147Z
UID:10017388-1787044500-1787047200@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-08-18/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T183000
DTEND;TZID=Europe/London:20260819T193000
DTSTAMP:20260804T190304Z
CREATED:20221218T201902Z
LAST-MODIFIED:20260804T190304Z
UID:10017394-1787164200-1787167800@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-08-19/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260820T091500
DTEND;TZID=Europe/London:20260820T101500
DTSTAMP:20260804T190421Z
CREATED:20221108T195348Z
LAST-MODIFIED:20260804T190421Z
UID:10017400-1787217300-1787220900@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-08-20/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260821T085500
DTEND;TZID=Europe/London:20260821T095000
DTSTAMP:20260804T190634Z
CREATED:20180413T124141Z
LAST-MODIFIED:20260804T190634Z
UID:10017406-1787302500-1787305800@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-08-21/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260821T101500
DTEND;TZID=Europe/London:20260821T113000
DTSTAMP:20260804T190925Z
CREATED:20180822T174729Z
LAST-MODIFIED:20260804T190925Z
UID:10017412-1787307300-1787311800@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-08-21/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260901T091500
DTEND;TZID=Europe/London:20260901T100000
DTSTAMP:20260804T190147Z
CREATED:20240527T093217Z
LAST-MODIFIED:20260804T190147Z
UID:10017389-1788254100-1788256800@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-09-01/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T183000
DTEND;TZID=Europe/London:20260902T193000
DTSTAMP:20260804T190304Z
CREATED:20221218T201902Z
LAST-MODIFIED:20260804T190304Z
UID:10017395-1788373800-1788377400@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-09-02/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260903T091500
DTEND;TZID=Europe/London:20260903T101500
DTSTAMP:20260804T190421Z
CREATED:20221108T195348Z
LAST-MODIFIED:20260804T190421Z
UID:10017401-1788426900-1788430500@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-09-03/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260904T085500
DTEND;TZID=Europe/London:20260904T095000
DTSTAMP:20260804T190634Z
CREATED:20180413T124141Z
LAST-MODIFIED:20260804T190634Z
UID:10017407-1788512100-1788515400@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-09-04/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260904T101500
DTEND;TZID=Europe/London:20260904T113000
DTSTAMP:20260804T190925Z
CREATED:20180822T174729Z
LAST-MODIFIED:20260804T190925Z
UID:10017413-1788516900-1788521400@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-09-04/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T191500
DTEND;TZID=Europe/London:20260907T201500
DTSTAMP:20260804T190013Z
CREATED:20221029T142510Z
LAST-MODIFIED:20260804T190013Z
UID:10017383-1788808500-1788812100@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-09-07/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T091500
DTEND;TZID=Europe/London:20260908T100000
DTSTAMP:20260804T190147Z
CREATED:20240527T093217Z
LAST-MODIFIED:20260804T190147Z
UID:10017390-1788858900-1788861600@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-09-08/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T183000
DTEND;TZID=Europe/London:20260909T193000
DTSTAMP:20260804T190304Z
CREATED:20221218T201902Z
LAST-MODIFIED:20260804T190304Z
UID:10017396-1788978600-1788982200@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-09-09/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260910T091500
DTEND;TZID=Europe/London:20260910T101500
DTSTAMP:20260804T190421Z
CREATED:20221108T195348Z
LAST-MODIFIED:20260804T190421Z
UID:10017402-1789031700-1789035300@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-09-10/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T085500
DTEND;TZID=Europe/London:20260911T095000
DTSTAMP:20260804T190634Z
CREATED:20180413T124141Z
LAST-MODIFIED:20260804T190634Z
UID:10017408-1789116900-1789120200@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-09-11/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T101500
DTEND;TZID=Europe/London:20260911T113000
DTSTAMP:20260804T190925Z
CREATED:20180822T174729Z
LAST-MODIFIED:20260804T190925Z
UID:10017414-1789121700-1789126200@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-09-11/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T191500
DTEND;TZID=Europe/London:20260914T201500
DTSTAMP:20260804T190013Z
CREATED:20221029T142510Z
LAST-MODIFIED:20260804T190013Z
UID:10017384-1789413300-1789416900@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-09-14/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260915T091500
DTEND;TZID=Europe/London:20260915T100000
DTSTAMP:20260804T190147Z
CREATED:20240527T093217Z
LAST-MODIFIED:20260804T190147Z
UID:10017391-1789463700-1789466400@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-09-15/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T183000
DTEND;TZID=Europe/London:20260916T193000
DTSTAMP:20260804T190304Z
CREATED:20221218T201902Z
LAST-MODIFIED:20260804T190304Z
UID:10017397-1789583400-1789587000@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-09-16/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260917T091500
DTEND;TZID=Europe/London:20260917T101500
DTSTAMP:20260804T190421Z
CREATED:20221108T195348Z
LAST-MODIFIED:20260804T190421Z
UID:10017403-1789636500-1789640100@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-09-17/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T085500
DTEND;TZID=Europe/London:20260918T095000
DTSTAMP:20260804T190634Z
CREATED:20180413T124141Z
LAST-MODIFIED:20260804T190634Z
UID:10017409-1789721700-1789725000@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-09-18/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T101500
DTEND;TZID=Europe/London:20260918T113000
DTSTAMP:20260804T190925Z
CREATED:20180822T174729Z
LAST-MODIFIED:20260804T190925Z
UID:10017415-1789726500-1789731000@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-09-18/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T191500
DTEND;TZID=Europe/London:20260921T201500
DTSTAMP:20260804T190013Z
CREATED:20221029T142510Z
LAST-MODIFIED:20260804T190013Z
UID:10017385-1790018100-1790021700@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-09-21/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
END:VCALENDAR