BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pulse4Life - Mind, Body, Rhythm - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.pulse4life.co.uk
X-WR-CALDESC:Events for Pulse4Life - Mind, Body, Rhythm
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T191500
DTEND;TZID=Europe/London:20260511T201500
DTSTAMP:20260525T171016
CREATED:20221029T142510Z
LAST-MODIFIED:20260510T162103Z
UID:10017306-1778526900-1778530500@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-05-11/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T183000
DTEND;TZID=Europe/London:20260513T193000
DTSTAMP:20260525T171016
CREATED:20221218T201902Z
LAST-MODIFIED:20260510T162632Z
UID:10017318-1778697000-1778700600@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-05-13/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T091500
DTEND;TZID=Europe/London:20260514T101500
DTSTAMP:20260525T171016
CREATED:20221108T195348Z
LAST-MODIFIED:20260510T162843Z
UID:10017324-1778750100-1778753700@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-05-14/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T085500
DTEND;TZID=Europe/London:20260515T095000
DTSTAMP:20260525T171016
CREATED:20180413T124141Z
LAST-MODIFIED:20260510T163108Z
UID:10017331-1778835300-1778838600@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-05-15/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T101500
DTEND;TZID=Europe/London:20260515T113000
DTSTAMP:20260525T171016
CREATED:20180822T174729Z
LAST-MODIFIED:20260510T163218Z
UID:10017338-1778840100-1778844600@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-05-15/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T191500
DTEND;TZID=Europe/London:20260518T201500
DTSTAMP:20260525T171016
CREATED:20221029T142510Z
LAST-MODIFIED:20260510T162103Z
UID:10017307-1779131700-1779135300@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-05-18/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260519T091500
DTEND;TZID=Europe/London:20260519T100000
DTSTAMP:20260525T171016
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017313-1779182100-1779184800@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-05-19/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260520T183000
DTEND;TZID=Europe/London:20260520T193000
DTSTAMP:20260525T171016
CREATED:20221218T201902Z
LAST-MODIFIED:20260510T162632Z
UID:10017319-1779301800-1779305400@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-05-20/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T091500
DTEND;TZID=Europe/London:20260521T101500
DTSTAMP:20260525T171016
CREATED:20221108T195348Z
LAST-MODIFIED:20260510T162843Z
UID:10017325-1779354900-1779358500@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-05-21/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260522T085500
DTEND;TZID=Europe/London:20260522T095000
DTSTAMP:20260525T171016
CREATED:20180413T124141Z
LAST-MODIFIED:20260510T163108Z
UID:10017332-1779440100-1779443400@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-05-22/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260522T101500
DTEND;TZID=Europe/London:20260522T113000
DTSTAMP:20260525T171016
CREATED:20180822T174729Z
LAST-MODIFIED:20260510T163218Z
UID:10017339-1779444900-1779449400@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-05-22/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T191500
DTEND;TZID=Europe/London:20260525T201500
DTSTAMP:20260525T171016
CREATED:20221029T142510Z
LAST-MODIFIED:20260510T162103Z
UID:10017308-1779736500-1779740100@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-05-25/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260526T091500
DTEND;TZID=Europe/London:20260526T100000
DTSTAMP:20260525T171016
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017314-1779786900-1779789600@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-05-26/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T183000
DTEND;TZID=Europe/London:20260527T193000
DTSTAMP:20260525T171016
CREATED:20221218T201902Z
LAST-MODIFIED:20260510T162632Z
UID:10017320-1779906600-1779910200@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-05-27/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T091500
DTEND;TZID=Europe/London:20260528T101500
DTSTAMP:20260525T171016
CREATED:20221108T195348Z
LAST-MODIFIED:20260510T162843Z
UID:10017326-1779959700-1779963300@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-05-28/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260529T085500
DTEND;TZID=Europe/London:20260529T095000
DTSTAMP:20260525T171016
CREATED:20180413T124141Z
LAST-MODIFIED:20260510T163108Z
UID:10017333-1780044900-1780048200@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-05-29/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260529T101500
DTEND;TZID=Europe/London:20260529T113000
DTSTAMP:20260525T171016
CREATED:20180822T174729Z
LAST-MODIFIED:20260510T163218Z
UID:10017340-1780049700-1780054200@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-05-29/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T191500
DTEND;TZID=Europe/London:20260601T201500
DTSTAMP:20260525T171016
CREATED:20221029T142510Z
LAST-MODIFIED:20260510T162103Z
UID:10017309-1780341300-1780344900@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-06-01/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T091500
DTEND;TZID=Europe/London:20260602T100000
DTSTAMP:20260525T171016
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017315-1780391700-1780394400@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-06-02/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T183000
DTEND;TZID=Europe/London:20260603T193000
DTSTAMP:20260525T171016
CREATED:20221218T201902Z
LAST-MODIFIED:20260510T162632Z
UID:10017321-1780511400-1780515000@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-06-03/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T091500
DTEND;TZID=Europe/London:20260604T101500
DTSTAMP:20260525T171016
CREATED:20221108T195348Z
LAST-MODIFIED:20260510T162843Z
UID:10017327-1780564500-1780568100@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-06-04/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T085500
DTEND;TZID=Europe/London:20260605T095000
DTSTAMP:20260525T171016
CREATED:20180413T124141Z
LAST-MODIFIED:20260510T163108Z
UID:10017334-1780649700-1780653000@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-06-05/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T101500
DTEND;TZID=Europe/London:20260605T113000
DTSTAMP:20260525T171016
CREATED:20180822T174729Z
LAST-MODIFIED:20260510T163218Z
UID:10017341-1780654500-1780659000@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-06-05/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T191500
DTEND;TZID=Europe/London:20260608T201500
DTSTAMP:20260525T171016
CREATED:20221029T142510Z
LAST-MODIFIED:20260510T162103Z
UID:10017310-1780946100-1780949700@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-06-08/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T091500
DTEND;TZID=Europe/London:20260609T100000
DTSTAMP:20260525T171016
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017316-1780996500-1780999200@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-06-09/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T183000
DTEND;TZID=Europe/London:20260610T193000
DTSTAMP:20260525T171016
CREATED:20221218T201902Z
LAST-MODIFIED:20260510T162632Z
UID:10017322-1781116200-1781119800@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2026-06-10/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T091500
DTEND;TZID=Europe/London:20260611T101500
DTSTAMP:20260525T171016
CREATED:20221108T195348Z
LAST-MODIFIED:20260510T162843Z
UID:10017328-1781169300-1781172900@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2026-06-11/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T085500
DTEND;TZID=Europe/London:20260612T095000
DTSTAMP:20260525T171016
CREATED:20180413T124141Z
LAST-MODIFIED:20260510T163108Z
UID:10017335-1781254500-1781257800@www.pulse4life.co.uk
SUMMARY:FRESH AIR FITNESS\, Sherston
DESCRIPTION:FAF – a fun\, challenging\, total body outdoor workout.\nInterval training using the body and/or equipment as resistance will progressively build strength and endurance.Exercise and game activities will keep you focused on the fun – challenging your body at a level to suit you.Improve sports performance\, compliment an existing exercise programme – get out\, enjoy the outdoors whilst getting fit! \nDress for the weather – we’ll be there whatever! \n6 week block £50 or £11 drop-in \nBook air space now!
URL:https://www.pulse4life.co.uk/event/fresh-air-fitness-2/2026-06-12/
LOCATION:Sherston Rec\, Sherston Rec\, Sherston\, Gloucestershire\, SN16 0NP\, United Kingdom
CATEGORIES:Fresh Air Fitness
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/Image-11-08-2021-at-13.19-scaled.jpg
GEO:51.571233;-2.2135653
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Rec Sherston Rec Sherston Gloucestershire SN16 0NP United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Sherston Rec:geo:-2.2135653,51.571233
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T101500
DTEND;TZID=Europe/London:20260612T113000
DTSTAMP:20260525T171016
CREATED:20180822T174729Z
LAST-MODIFIED:20260510T163218Z
UID:10017342-1781259300-1781263800@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA Sherston
DESCRIPTION:Friday morning Ashtanga Yoga with Stuart Dunn at Sherston Village hall SN16 0LQ is suitable for both beginners and more experienced yogis. \nYou don’t have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, calming the mind (through breath) and improving your posture. \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \nCome and trial a class for free! \n6 week block £60 (drop-in £13) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-short-sequence-sherston-2019-02-11-2019-02-25/2026-06-12/
LOCATION:Sherston Village Hall\, High Street\, Sherston\, Malmesbury\, SN16 0LQ\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2017/05/DSC08464.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.5710321;-2.2135398
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sherston Village Hall High Street Sherston Malmesbury SN16 0LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street:geo:-2.2135398,51.5710321
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T191500
DTEND;TZID=Europe/London:20260615T201500
DTSTAMP:20260525T171016
CREATED:20221029T142510Z
LAST-MODIFIED:20260510T162103Z
UID:10017311-1781550900-1781554500@www.pulse4life.co.uk
SUMMARY:ASHTANGA YOGA - Open House\, Stroud
DESCRIPTION:Monday evening Ashtanga Yoga with Stuart Dunn at Open House Stroud GL5 1QG is suitable for both beginners and more experienced yogis. \nYou don’t  have to be flexible to do this class! Ashtanga yoga will develop your total body strength and flexibility\, whilst building a strong core\, improving your posture and calming the mind (with focus on breath). \nThis dynamic practice flows from one posture to the next in a sequence\, building body heat with a combination of breath and movement. Ashtanga yoga is a great compliment to any existing exercise programme or sports activity. It is also a an excellent way to rehab from injury or back issues\, helping to realign the body with controlled dynamic movement. \n6 week block £57 (drop-in £12) \nBook mat space now!
URL:https://www.pulse4life.co.uk/event/ashtanga-yoga-open-house-stroud/2026-06-15/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Ashtanga Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/04/ashtanga-yoga.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
END:VCALENDAR