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DTSTART;TZID=Europe/London:20260519T091500
DTEND;TZID=Europe/London:20260519T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017313-1779182100-1779184800@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-05-19/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T091500
DTEND;TZID=Europe/London:20260505T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017279-1777972500-1777975200@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-05-05/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T091500
DTEND;TZID=Europe/London:20260428T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017278-1777367700-1777370400@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-04-28/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T091500
DTEND;TZID=Europe/London:20260421T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017277-1776762900-1776765600@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-04-21/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T091500
DTEND;TZID=Europe/London:20260414T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017276-1776158100-1776160800@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-04-14/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260407T091500
DTEND;TZID=Europe/London:20260407T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017275-1775553300-1775556000@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-04-07/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260331T091500
DTEND;TZID=Europe/London:20260331T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017274-1774948500-1774951200@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-03-31/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T091500
DTEND;TZID=Europe/London:20260324T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017235-1774343700-1774346400@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-03-24/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T091500
DTEND;TZID=Europe/London:20260317T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017234-1773738900-1773741600@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-03-17/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260310T091500
DTEND;TZID=Europe/London:20260310T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017233-1773134100-1773136800@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-03-10/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T091500
DTEND;TZID=Europe/London:20260303T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017232-1772529300-1772532000@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-03-03/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260224T091500
DTEND;TZID=Europe/London:20260224T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017231-1771924500-1771927200@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-02-24/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260217T091500
DTEND;TZID=Europe/London:20260217T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017230-1771319700-1771322400@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-02-17/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260210T091500
DTEND;TZID=Europe/London:20260210T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017197-1770714900-1770717600@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-02-10/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260203T091500
DTEND;TZID=Europe/London:20260203T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017196-1770110100-1770112800@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-02-03/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260127T091500
DTEND;TZID=Europe/London:20260127T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017195-1769505300-1769508000@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-01-27/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260120T091500
DTEND;TZID=Europe/London:20260120T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017194-1768900500-1768903200@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-01-20/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T091500
DTEND;TZID=Europe/London:20260113T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017193-1768295700-1768298400@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-01-13/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260106T091500
DTEND;TZID=Europe/London:20260106T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017192-1767690900-1767693600@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2026-01-06/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251230T091500
DTEND;TZID=Europe/London:20251230T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017273-1767086100-1767088800@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2025-12-30/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251223T091500
DTEND;TZID=Europe/London:20251223T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017272-1766481300-1766484000@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2025-12-23/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251216T091500
DTEND;TZID=Europe/London:20251216T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017161-1765876500-1765879200@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2025-12-16/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T091500
DTEND;TZID=Europe/London:20251209T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017160-1765271700-1765274400@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2025-12-09/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T091500
DTEND;TZID=Europe/London:20251202T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017159-1764666900-1764669600@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2025-12-02/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T091500
DTEND;TZID=Europe/London:20251125T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10017158-1764062100-1764064800@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2025-11-25/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T091500
DTEND;TZID=Europe/London:20251118T100000
DTSTAMP:20260525T173111
CREATED:20240527T093217Z
LAST-MODIFIED:20260510T163330Z
UID:10002989-1763457300-1763460000@www.pulse4life.co.uk
SUMMARY:KETTLEBELL - Open House\, Stroud
DESCRIPTION:Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density\, build/tone muscle\, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up\, kettlebell exercises and a cool-down/stretch. \nBring a mat\, water (kettlebells are provided\, but you can bring your own). \n6 week block £50 (drop-in £11)
URL:https://www.pulse4life.co.uk/event/kettlebell-class/2025-11-18/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2014/04/full-width-banner-personal-training-09.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210627T094500
DTEND;TZID=Europe/London:20210627T103000
DTSTAMP:20260525T173111
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001290-1624787100-1624789800@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-06-27/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210620T094500
DTEND;TZID=Europe/London:20210620T103000
DTSTAMP:20260525T173111
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001289-1624182300-1624185000@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-06-20/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210613T094500
DTEND;TZID=Europe/London:20210613T103000
DTSTAMP:20260525T173111
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001288-1623577500-1623580200@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-06-13/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210606T094500
DTEND;TZID=Europe/London:20210606T103000
DTSTAMP:20260525T173111
CREATED:20210210T113441Z
LAST-MODIFIED:20210705T094115Z
UID:10001287-1622972700-1622975400@www.pulse4life.co.uk
SUMMARY:Zoom Stretch & Strength
DESCRIPTION:A total body conditioning class\, designed to build whole body strength and flexibility. \nRoll out your mat Sunday morning and move that body – then you’re all set for a glorious day! \nTo join this Zoom class (may not be every week so please email) – stuart@pulse4life.co.uk \n 
URL:https://www.pulse4life.co.uk/event/stretch-strength-with-pulse4life/2021-06-06/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Stretch & Strength
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mq2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
END:VCALENDAR