BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pulse4Life - Mind, Body, Rhythm - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Pulse4Life - Mind, Body, Rhythm
X-ORIGINAL-URL:https://www.pulse4life.co.uk
X-WR-CALDESC:Events for Pulse4Life - Mind, Body, Rhythm
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230516T080000
DTEND;TZID=Europe/London:20230516T083000
DTSTAMP:20260530T221157
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001899-1684224000-1684225800@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-05-16/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230509T080000
DTEND;TZID=Europe/London:20230509T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001898-1683619200-1683621000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-05-09/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230502T080000
DTEND;TZID=Europe/London:20230502T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001897-1683014400-1683016200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-05-02/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230425T080000
DTEND;TZID=Europe/London:20230425T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001746-1682409600-1682411400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-04-25/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230418T080000
DTEND;TZID=Europe/London:20230418T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001745-1681804800-1681806600@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-04-18/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230411T080000
DTEND;TZID=Europe/London:20230411T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001744-1681200000-1681201800@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-04-11/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230404T080000
DTEND;TZID=Europe/London:20230404T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001743-1680595200-1680597000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-04-04/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230328T080000
DTEND;TZID=Europe/London:20230328T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001742-1679990400-1679992200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-03-28/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230321T080000
DTEND;TZID=Europe/London:20230321T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001741-1679385600-1679387400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-03-21/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230314T080000
DTEND;TZID=Europe/London:20230314T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002033-1678780800-1678782600@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-03-14/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230307T080000
DTEND;TZID=Europe/London:20230307T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001739-1678176000-1678177800@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-03-07/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230228T080000
DTEND;TZID=Europe/London:20230228T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001738-1677571200-1677573000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-02-28/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230221T080000
DTEND;TZID=Europe/London:20230221T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001737-1676966400-1676968200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-02-21/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230214T080000
DTEND;TZID=Europe/London:20230214T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001736-1676361600-1676363400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-02-14/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230207T080000
DTEND;TZID=Europe/London:20230207T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001735-1675756800-1675758600@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-02-07/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230131T080000
DTEND;TZID=Europe/London:20230131T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001734-1675152000-1675153800@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-01-31/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230124T080000
DTEND;TZID=Europe/London:20230124T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001733-1674547200-1674549000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-01-24/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230117T080000
DTEND;TZID=Europe/London:20230117T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001732-1673942400-1673944200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-01-17/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230110T080000
DTEND;TZID=Europe/London:20230110T083000
DTSTAMP:20260530T221158
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001731-1673337600-1673339400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-01-10/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221110T091500
DTEND;TZID=Europe/London:20221110T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001386-1668071700-1668075300@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-11-10/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221103T091500
DTEND;TZID=Europe/London:20221103T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001385-1667466900-1667470500@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-11-03/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221027T091500
DTEND;TZID=Europe/London:20221027T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001384-1666862100-1666865700@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-10-27/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221020T091500
DTEND;TZID=Europe/London:20221020T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001383-1666257300-1666260900@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-10-20/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221013T091500
DTEND;TZID=Europe/London:20221013T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001382-1665652500-1665656100@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-10-13/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221006T091500
DTEND;TZID=Europe/London:20221006T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001284-1665047700-1665051300@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-10-06/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220929T091500
DTEND;TZID=Europe/London:20220929T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001283-1664442900-1664446500@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-09-29/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220922T091500
DTEND;TZID=Europe/London:20220922T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001282-1663838100-1663841700@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-09-22/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220915T091500
DTEND;TZID=Europe/London:20220915T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001281-1663233300-1663236900@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-09-15/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220908T091500
DTEND;TZID=Europe/London:20220908T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001280-1662628500-1662632100@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-09-08/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220901T091500
DTEND;TZID=Europe/London:20220901T101500
DTSTAMP:20260530T221158
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001279-1662023700-1662027300@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-09-01/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
END:VCALENDAR