BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pulse4Life - Mind, Body, Rhythm - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Pulse4Life - Mind, Body, Rhythm
X-ORIGINAL-URL:https://www.pulse4life.co.uk
X-WR-CALDESC:Events for Pulse4Life - Mind, Body, Rhythm
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251204T091500
DTEND;TZID=Europe/London:20251204T101500
DTSTAMP:20260530T200313
CREATED:20221108T195348Z
LAST-MODIFIED:20260510T162843Z
UID:10017175-1764839700-1764843300@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2025-12-04/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T183000
DTEND;TZID=Europe/London:20251203T193000
DTSTAMP:20260530T200313
CREATED:20221218T201902Z
LAST-MODIFIED:20260510T162632Z
UID:10017163-1764786600-1764790200@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2025-12-03/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T091500
DTEND;TZID=Europe/London:20251127T101500
DTSTAMP:20260530T200313
CREATED:20221108T195348Z
LAST-MODIFIED:20260510T162843Z
UID:10017174-1764234900-1764238500@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2025-11-27/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T183000
DTEND;TZID=Europe/London:20251126T193000
DTSTAMP:20260530T200313
CREATED:20221218T201902Z
LAST-MODIFIED:20260510T162632Z
UID:10017162-1764181800-1764185400@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2025-11-26/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251120T091500
DTEND;TZID=Europe/London:20251120T101500
DTSTAMP:20260530T200313
CREATED:20221108T195348Z
LAST-MODIFIED:20260510T162843Z
UID:10002047-1763630100-1763633700@www.pulse4life.co.uk
SUMMARY:PILATES Open House Stroud
DESCRIPTION:This morning Pilates practice with Stuart Dunn will provide challenge and development for both beginners and those with mat conditioning experience at The Open House GL5 1QG in the heart of Stroud (by Star Anise cafe). \nPilates with Stuart is a total body conditioning class which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. Come and trial a class! \n6 week block £57 (drop-in £12). \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates-2/2025-11-20/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2018/06/pilates-knees2.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251119T183000
DTEND;TZID=Europe/London:20251119T193000
DTSTAMP:20260530T200313
CREATED:20221218T201902Z
LAST-MODIFIED:20260510T162632Z
UID:10001904-1763577000-1763580600@www.pulse4life.co.uk
SUMMARY:PILATES - Open House Stroud
DESCRIPTION:  \nWednesday evening Pilates with Stuart Dunn at The Open House\, Stroud GL5 1QG will challenge both newcomers and those with an intermediate (or advanced) mat practice. \nThis is a total body conditioning class focussing on building a strong core whilst developing strength and flexibility. An excellent way to improve posture and increase energy and vitality and rehabilitate from injury or chronic back issues. \n6 week block £57 (drop-in £12)
URL:https://www.pulse4life.co.uk/event/pilates-open-house-stroud/2025-11-19/
LOCATION:Open House\, GL5 1QG\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/DSC02017-scaled.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230822T080000
DTEND;TZID=Europe/London:20230822T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002187-1692691200-1692693000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-08-22/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230815T080000
DTEND;TZID=Europe/London:20230815T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002186-1692086400-1692088200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-08-15/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230808T080000
DTEND;TZID=Europe/London:20230808T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002185-1691481600-1691483400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-08-08/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230801T080000
DTEND;TZID=Europe/London:20230801T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002184-1690876800-1690878600@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-08-01/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230725T080000
DTEND;TZID=Europe/London:20230725T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002183-1690272000-1690273800@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-07-25/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230718T080000
DTEND;TZID=Europe/London:20230718T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002039-1689667200-1689669000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-07-18/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230711T080000
DTEND;TZID=Europe/London:20230711T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002038-1689062400-1689064200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-07-11/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230704T080000
DTEND;TZID=Europe/London:20230704T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002037-1688457600-1688459400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-07-04/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230627T080000
DTEND;TZID=Europe/London:20230627T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002036-1687852800-1687854600@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-06-27/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230620T080000
DTEND;TZID=Europe/London:20230620T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002035-1687248000-1687249800@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-06-20/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230613T080000
DTEND;TZID=Europe/London:20230613T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002034-1686643200-1686645000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-06-13/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230606T080000
DTEND;TZID=Europe/London:20230606T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001902-1686038400-1686040200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-06-06/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230530T080000
DTEND;TZID=Europe/London:20230530T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001901-1685433600-1685435400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-05-30/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230523T080000
DTEND;TZID=Europe/London:20230523T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001900-1684828800-1684830600@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-05-23/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230516T080000
DTEND;TZID=Europe/London:20230516T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001899-1684224000-1684225800@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-05-16/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230509T080000
DTEND;TZID=Europe/London:20230509T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001898-1683619200-1683621000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-05-09/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230502T080000
DTEND;TZID=Europe/London:20230502T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001897-1683014400-1683016200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-05-02/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230425T080000
DTEND;TZID=Europe/London:20230425T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001746-1682409600-1682411400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-04-25/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230418T080000
DTEND;TZID=Europe/London:20230418T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001745-1681804800-1681806600@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-04-18/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230411T080000
DTEND;TZID=Europe/London:20230411T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001744-1681200000-1681201800@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-04-11/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230404T080000
DTEND;TZID=Europe/London:20230404T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001743-1680595200-1680597000@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-04-04/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230328T080000
DTEND;TZID=Europe/London:20230328T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001742-1679990400-1679992200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-03-28/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230321T080000
DTEND;TZID=Europe/London:20230321T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001741-1679385600-1679387400@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-03-21/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230314T080000
DTEND;TZID=Europe/London:20230314T083000
DTSTAMP:20260530T200313
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10002033-1678780800-1678782600@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-03-14/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
END:VCALENDAR