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X-WR-CALNAME:Pulse4Life - Mind, Body, Rhythm
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X-WR-CALDESC:Events for Pulse4Life - Mind, Body, Rhythm
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220202T080000
DTEND;TZID=Europe/London:20220202T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001187-1643788800-1643791200@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-02-02/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220131T180000
DTEND;TZID=Europe/London:20220131T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000966-1643652000-1643655300@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2022-01-31/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220127T091500
DTEND;TZID=Europe/London:20220127T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001248-1643274900-1643278500@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-01-27/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220126T080000
DTEND;TZID=Europe/London:20220126T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001186-1643184000-1643186400@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-01-26/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220124T180000
DTEND;TZID=Europe/London:20220124T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000965-1643047200-1643050500@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2022-01-24/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220120T091500
DTEND;TZID=Europe/London:20220120T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001247-1642670100-1642673700@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-01-20/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220119T080000
DTEND;TZID=Europe/London:20220119T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001185-1642579200-1642581600@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-01-19/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220117T180000
DTEND;TZID=Europe/London:20220117T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000964-1642442400-1642445700@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2022-01-17/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220113T091500
DTEND;TZID=Europe/London:20220113T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001246-1642065300-1642068900@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-01-13/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220112T080000
DTEND;TZID=Europe/London:20220112T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001184-1641974400-1641976800@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-01-12/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220110T180000
DTEND;TZID=Europe/London:20220110T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000963-1641837600-1641840900@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2022-01-10/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T091500
DTEND;TZID=Europe/London:20220106T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001245-1641460500-1641464100@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2022-01-06/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220105T080000
DTEND;TZID=Europe/London:20220105T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001183-1641369600-1641372000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2022-01-05/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220103T180000
DTEND;TZID=Europe/London:20220103T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000962-1641232800-1641236100@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2022-01-03/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211230T091500
DTEND;TZID=Europe/London:20211230T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001244-1640855700-1640859300@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2021-12-30/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211229T080000
DTEND;TZID=Europe/London:20211229T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001182-1640764800-1640767200@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-29/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211227T180000
DTEND;TZID=Europe/London:20211227T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000961-1640628000-1640631300@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2021-12-27/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211223T091500
DTEND;TZID=Europe/London:20211223T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001243-1640250900-1640254500@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2021-12-23/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211222T080000
DTEND;TZID=Europe/London:20211222T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001181-1640160000-1640162400@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-22/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211220T180000
DTEND;TZID=Europe/London:20211220T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000960-1640023200-1640026500@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2021-12-20/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211216T091500
DTEND;TZID=Europe/London:20211216T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001242-1639646100-1639649700@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2021-12-16/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211215T080000
DTEND;TZID=Europe/London:20211215T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001180-1639555200-1639557600@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-15/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211213T180000
DTEND;TZID=Europe/London:20211213T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000959-1639418400-1639421700@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2021-12-13/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211209T091500
DTEND;TZID=Europe/London:20211209T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001241-1639041300-1639044900@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2021-12-09/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211208T080000
DTEND;TZID=Europe/London:20211208T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001179-1638950400-1638952800@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-08/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211206T180000
DTEND;TZID=Europe/London:20211206T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000958-1638813600-1638816900@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2021-12-06/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211202T091500
DTEND;TZID=Europe/London:20211202T101500
DTSTAMP:20260531T094215
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001240-1638436500-1638440100@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2021-12-02/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211201T080000
DTEND;TZID=Europe/London:20211201T084000
DTSTAMP:20260531T094215
CREATED:20210209T145227Z
LAST-MODIFIED:20220510T095714Z
UID:10001178-1638345600-1638348000@www.pulse4life.co.uk
SUMMARY:PILATES (Zoom)
DESCRIPTION:Wake up\, roll out your mat and follow a mindful\, led Pilates practice. \nPilates with Pulse4life will develop your core strength and functional movement – an excellent method of rehabilitation for back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-tuesday-rise-shine/2021-12-01/
LOCATION:Zoom at Home\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2021/02/mqdefault.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211129T180000
DTEND;TZID=Europe/London:20211129T185500
DTSTAMP:20260531T094215
CREATED:20201021T133322Z
LAST-MODIFIED:20220605T153542Z
UID:10000957-1638208800-1638212100@www.pulse4life.co.uk
SUMMARY:PILATES Stroud Brewery (and Zoom)
DESCRIPTION:PILATES at Stroud Brewery is an intermediate class with focus on whole body integration. Develop flexibility\, strength\, mobility\, balance – with the fundamentals of core stability being at the heart of every practice. \nClasses now take place in The Balcony Bar – a great room to practice with a beautiful view. \n£54 (6 week block) or £30 live-stream via zoom. \n 
URL:https://www.pulse4life.co.uk/event/pilates-from-the-loft-stroud-brewery/2021-11-29/
LOCATION:Stroud Brewery
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211125T091500
DTEND;TZID=Europe/London:20211125T101500
DTSTAMP:20260531T094216
CREATED:20210209T201253Z
LAST-MODIFIED:20221108T194720Z
UID:10001239-1637831700-1637835300@www.pulse4life.co.uk
SUMMARY:PILATES Amberley
DESCRIPTION:A morning practice at the light and airy space\, Littleworth Hall\, Amberley. \nPILATES with Stuart is total body integration which will strengthen your core and improve whole body mobility and strength. An excellent way to rehab from back issues and other injuries. \nTo join\, simply email stuart@pulse4life.co.uk
URL:https://www.pulse4life.co.uk/event/pilates-with-pulse4life-morning-pilates/2021-11-25/
LOCATION:Littleworth Hall\, Amberly\, Gloucestershire\, GL6 5AL\, United Kingdom
CATEGORIES:Pilates
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2020/10/mq1.jpg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
GEO:51.712921;-2.220021
END:VEVENT
END:VCALENDAR