Pulse4Life - Mind, Body, Rhythm

Pure Core (Zoom)
2023-08-01 08:00 - 08:30 (Europe/London)
Pure Core with Stuart Dunn at pulse4life is a short, intense online class focussing on deep postural muscles to develop core strength.
Roll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises
A short cool down/stretch will conclude this half hour session. No experience is necessary, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core!
6 week block £30 (£7 drop-in).
