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X-WR-CALNAME:Pulse4Life - Mind, Body, Rhythm
X-ORIGINAL-URL:https://www.pulse4life.co.uk
X-WR-CALDESC:Events for Pulse4Life - Mind, Body, Rhythm
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DTSTART;TZID=Europe/London:20230117T080000
DTEND;TZID=Europe/London:20230117T083000
DTSTAMP:20260430T140932
CREATED:20221227T160909Z
LAST-MODIFIED:20230730T174843Z
UID:10001732-1673942400-1673944200@www.pulse4life.co.uk
SUMMARY:Pure Core (Zoom)
DESCRIPTION:Pure Core with Stuart Dunn at pulse4life is a short\, intense online class focussing on deep postural muscles to develop core strength. \nRoll out your mat and after a short warm-up you will feel the burn with a series of core-conditioning exercises \nA short cool down/stretch will conclude this half hour session. No experience is necessary\, modifications will be offered and through both hard work and regular practice you will reap the benefits of Pure Core! \n6 week block £30 (£7 drop-in).
URL:https://www.pulse4life.co.uk/event/pure-core-zoom/2023-01-17/
CATEGORIES:Core,Pilates,Pure Core
ATTACH;FMTTYPE=image/jpeg:https://www.pulse4life.co.uk/wp-content/uploads/2022/12/fullsizeoutput_cf4.jpeg
ORGANIZER;CN="Stuart Dunn":MAILTO:stuart@pulse4life.co.uk
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