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Pulse4Life Classes for Thursday 8th April, 2021

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8:00 am

Pure Core with Pulse4life

Thursday 8 April @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until Thursday 8th April, 2021

Zoom at Home United Kingdom
£4

Work those core muscles for whole body strength and stability - building a strong postural foundation for both functional activities and other forms of exercise and sports. A short 1/2 hour class inspired by the principles of both Yoga and Pilates. Pure Core with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

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9:15 am

Pilates with Pulse4life – Morning Pilates

Thursday 8 April @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating until Thursday 15th April, 2021

Zoom at Home United Kingdom
£5

A total body workout developing core stability, strength, flexibility and balance. Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme. Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries. Morning Pilates with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

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