
9:15 am
Yoga with Pulse4life – Ashtanga sun sequence
£6
A dynamic yoga class for body and mind, following a modified Ashtanga Primary series practice. Develop your strength and flexibility whilst focusing on your breathing to create a flowing sequence of breath and movement. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk
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