Pilates with Pulse4life – Early Pilates
Tuesday 11 May @ 8:00 am - 8:45 am
An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday 8th June, 2021
A total body workout developing core stability, strength, flexibility and balance.
Improve whole body mobility for everyday functional movement or to compliment an existing exercise/sports programme.
Pilates with Pulse4life is also an excellent method of rehabilitation for back issues and other injuries.
Early Pilates is an online class via Zoom £5. To join, simply email email@example.com