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Pilates (all levels) Nailsworth

December 9 @ 5:45 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday, repeating until 16th December 2019

Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!

This Pilates class is a great way to start or develop an existing practice. Regular sessions will build a strong foundation in core strength, muscle tone, increasing whole body mobility and and flexibility.
Mat Pilates is a method of exercise combining breath and movement, creating a mindful and challenging workout,

An excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain.

£48 (6 week term)/£10 drop-in

Book mat space now!

Details

Date:
December 9
Time:
5:45 pm - 6:45 pm
Event Category:
Website:
pulse4life.co.uk

Location

Sawyer Hall
Newmarket Road
Nailsworth, Gloucestershire GL6 0DG United Kingdom
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