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Pilates (beginners and improvers) Nailsworth
July 15 @ 5:45 pm - 6:45 pm
An event every week that begins at 5:45 pm on Monday, repeating until 22nd July 2019
Monday early evening Pilates in Nailsworth will release stress and tension– stretching and strengthening the entire body!
This NEWl class (for September 2018 will build a strong foundation for a regular mat practice – accommodating both beginners and improvers in Pilates..
Connecting breath and movement, creating a mindful and challenging workout,
An excellent method of exercise to compliment existing activities/sports or to rehab from injury and/or back pain.
£48 (6 week term)/£10 drop-in