All events for Morning Yoga from The Loft @ Stroud Brewery

60 minute Ashtanga Yoga Primary Series led class for strength and flexibility. With focus on breath, core engagement and precise movement – this is a total body workout and an  excellent way to compliment other forms of exercise. The Loft is a beautiful space, well ventilated and  following Covid-19 distancing guidelines – maximum of 12 per class. Booking is essential for this In-Person session. You can also join via Zoom. £48 per 6 week block (£36 live-stream via zoom)