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Monday morning HIIT
Monday 29 March @ 9:15 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:15 am on Monday, repeating until Monday 5th April, 2021
During lockdown, Fresh Air Fitness classes have been replaced with HIIT.
Just you, your mat and your device! All the motivation you need to keep your spirits up and develop your all round fitness. HIIT is short bursts of high intensity exercise to boost your metabolism and keep you smiling during these hard times!
HIIT with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk