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Event Series Event Series: Kettlebell class

KETTLEBELL – Open House, Stroud

Tuesday 16 July @ 9:15 am - 10:00 am

£8

Kettlebell for strength and cardio. Learn to lift with correct technique to develop whole body strength. Increase bone density, build/tone muscle, fire up your metabolism. This class will cater for complete beginners and those with some experience of using resistance equipment. Each session will include a thorough warm-up, kettlebell exercises and a cool-down/stretch.

Bring a mat, water (and a kettlebell if you have one).

6 week block £48 (drop-in £10)

Details

Date:
Tuesday 16 July
Time:
9:15 am - 10:00 am
Series:
Cost:
£8
Event Category:

Contact

Stuart Dunn
Phone
07986 003602
Email
stuart@pulse4life.co.uk
View Contact Website

Location

Open House
GL5 1QG United Kingdom + Google Map