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May 2021

Zoom Ashtanga Yoga Moon Sequence

Thursday 20 May @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until Thursday 20th May, 2021

Zoom at Home United Kingdom

A restorative practice, designed to open shoulders and hips whilst developing lumbar spine strength for back-bending. A flowing yoga practice with breath and movement in sync - a compliment to the sun sequence and any existing exercise programme. Ashtanga Yoga with Pulse4life is an online class via Zoom. To join, simply email stuart@pulse4life.co.uk

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